THE ORIENTAL WATCHMAN AND HERALD OF lath A MAGAZINE FOR HEALTH, HOME AND HAPPINESS 39th Year of Publication July 1948 ommakiallim NATURE AND ALCOHOL NEW LIGHT ON MALARIA PARASITE NEW HOPE FOR DIABETICS GALL-STONES APPETITE IS CONTROLLABLE AGING GRACEFULLY OF RATS AND MEN NEWS RECIPES DOCTOR SAYS The Village Market EDITORIAL W.N.P.S. THE ORIENTAL WATCHMAN, JULY 1948 THE JEWISH NATION'S HOME T HE Jews are a Semetic race, being originally descended from Isaac, the son of Abraham, a power- ful and wealthy Chaldean prince who flourished nearly 4000 years ago and who had his palace at Ur. With his family establishment and all his servants he migrated to what is now known as Palestine, where the family prospered. Among Abra- ham's descendants were some who were treacherous, jealous, and greedy, who, fearing that a young lad named Joseph, a great-grandson of Abraham, might supersede them in the government, sold him to some traders who carried him to Egypt and then sold him as a slave to an officer in the king's army who ap- pointed him to duties in his private house. The boy, then sixteen or eighteen years of age, being depend- able, honest, trustworthy, and able, rose rapidly in responsibility of position and office, and later, while still a young man, was made prime minister of the Egyptian govern- ment. Meanwhile a terrible famine in Palestine threatened the extinction of the inhabitants, and Isaac's de- scendants, then numbering about seventy persons, migrated to Egypt, where, under Joseph's able manage- ment, food was to be had in abun- dance. They were hospitably received by Pharaoh, and were given a piece of territory in the Nile Delta where they were kindly tolerated and lived as a separate people. The descend- ants of these original Jews prospered for some time, but under succeeding Pharaohs they suffered economic and religious persecution sufficient to an- nihilate a less hardy race. In spite of this they continued to increase in number so that at the end of about four centuries they numbered five or six million. About 1492 B.C. they staged a serious and powerful rebel- lion against the government, and migrated en masse, thus constituting one of the great migrations of history. 2 Eventually they invaded the land now known as Palestine where they had to encounter fierce opposition by the various tribes dwelling there. But little by little this opposition was overcome and the original dwell- ers driven out, so that by the second half of the 15th century B.C. they were 'in the process of establishing their national government, which continued more or less irregularly as a theocracy and later as a kingdom for some centuries. But invasions by enemies, rebellions, war and turmoil characterized the government for the greater part of the period, until finally the Babylonian invasion un- der King Nebuchadnezzar almost brought it to an end about the he- Mr. Ben Gurion Pro- claiming the New State of Israel. ginning of the sixth century B.C. Jerusalem was almost destroyed, the army decimated, the treasury looted. the government staff arrested and made captive, the glorious temple burned, the walls of the city broken down, and so many of the people carried away captive that only a poor remnant was left, over whom the Babylonian king placed a ruler of his own choice. From that time Pales- tine, especially represented by Jeru- salem, has had a most chequered his- tory. After fifty years of desolation following the destruction by Nebu- chadnezzar, Cyrus, the Persian king, caused the city to be rebuilt. He restored some governmental order, but retained the land as a part of the Persian Empire. Subsequently Palestine became a part of the Grecian Empire under Alexander un- til Rome occupied the seat of world power. Under Roman rule Palestine prospered economically. Jerusalem became a magnificent world metrop- olis and the Jews enjoyed a degree of toleration and again worshipped in their temple. But they were a re- bellious race, living in peace neither with themselves nor their conquerors, in consequence of which they drew upon themselves repeated punish- ments by the Roman armies, and in A.D. 70 the city was again attacked by the forces of Titus and the mar- vellous temple destroyed after which it was never rebuilt. In A.D. 135 another chastisement was adminis- tered by the Roman Hadrian, and the city levelled to the ground, after which the Jews never had a govern- ment of their own. In A. D. 637 the city passed into the possession of the Mohammedans who held it, with the exception of a couple of comparatively short inter- vals, until its capture by the British general, Allenby, in 1917. Since then the Jews have enjoyed a free- dom in Palestine as a part of the British Empire, which they had not • had for eighteen centuries, and it has been the hope of fifteen million Jews in the world to return as pos- sessors of their national home. Are they now about to be re-established there? We do not believe that there is anything in current events to in- dicate that a Jewish nation would now fare better among the world nations than in the past. The surprising alacrity with which the United States gave recognition to the "State of Israel" which even at the time of this writing is but a name, is not without significant meaning. Nor is it unimportant that certain other nations followed suit. There is much in current news to indicate that this was not done be- cause of tender love for the Jews, nor because of hearts softened with sympathy over their plight in Pales- tine. Britain has gone away bag and baggage, and Jews and Arabs are fighting desperately to cut one an- other's throats. The destruction and havoc that are concomitants of war are again in full swing. Meanwhile the United Nations, organized for the express purpose of preventing this sort of thing, looks helplessly on and talks, talks, talks, without do- ing that which would put a stop to THE ORIENTAL WATCHMAN, JULY 1948 what may be the beginning of an- other world conflict. We do not believe that any pro- posed plan for establishing peace in Palestine, while Jews and Arabs are both there as rulers, can succeed. The surprising feature is that astute and experienced political leaders do not realize this. The Jews were but a small minority until they were fa- voured, helped, and protected by Britain. The proposed re-establish- ment of a Jewish national home was a plan that had to be originated and promoted from without the country. It was an artificial interpolation of a foreign element into a distinctively hostile Arab situation which con- tinued for a few years only because of overpowering outside protection. For about 2,000 years the Jews have been scattered throughout the world without a national home. Since they were driven from Jeru- salem and Palestine they have never had a land of their own. Their tem- ple in Jerusalem was taken from them, and they have been persecuted, despised and hated of all nations, and the sword has followed them from land to land. After the first great World War when through Gen- eral Allenby's triumphal entry into Jerusalem as the result of his victory over the Mussalmans, the British proposed to restore Jerusalem and Palestine to the Jews, many believed then that the new Jewish State was about to be established. But what are the facts? See what has occurred during the years that Palestine has been under British mandate. The promises and pledges made to the Jews and Arabs could not be ful- filled, and the government was called upon to preserve peace against elements too strong and too bitter to be adjusted by any means except war. Jews have not gained their national home and Arabs have lost much of theirs, while much British blood has been spilt to preserve an impossible peace. In recent weeks and months various plans for the control of Palestine have been proposed, but none show any evidence of succeed- ing. We are not in a position to predict what the final outcome of all these and other proposals may be, but it is clear that at present no elements are at work which can re- establish a Jewish National State. It is to be hoped that at least some local and temporary settlements may be made which will postpone the final conflagration by a few months or years, but even this does not seem to be assured. Meanwhile, in spite of the name, the Jews are without a national land with no prospects of ever having a permanent one again. Their history is against the idea. The attitude of Jews and Arabs does not have its basis in intelligence or reason, but rather in feeling and emotion against which logic and reason are powerless. Emotion is not dependent on intelligence in order to function. Especially is this true of religious emotion. The attitude of both Jews and Arabs in Palestine has its basis chiefly in religious emotion, for which reason the counsel and statesmanship of politi- cal leaders, no, not even of the entire United Nations force, can prevail against it. No plan that does not gratify the aspirations of both sides for the protection and advancement of their own religious interests can effect a permanent settlement. No such plan can be devised by man. The Jews, now favoured by certain powerful nations with economic and moral help and still depending on promises of being restored to a national home, are ready to accept the partitioning of Palestine as a beginning; they would later bargain for more. The Arabs agree to nothing unless all Zionist groups are dis- solved, all emigration of Jews stopped, and unless other nations refuse to recognize a Jewish state. Outside help offered to either side is not entirely in the spirit of charity. There is oil at stake. Who cares for the Jews who are despised and hated in all lands and only tolerated in some? But the oil is valuable and will make many already rich, a great deal richer. And in order to .ensure that the oil does not run away, croc- odile tears must flow copiously out of sympathy for the poor Jews, and great care must be taken not to offend the Arabs. The surface appearance of things is but a deceptive indica- tion of that which lies underneath. There are great powers watching this oil. Greed, envy, jealousy, and fear are at work among them, and fearful are the potentialities. We do not believe that any permanent national home is in store for the Jews. Pos- sibly some temporary settlement in Palestine will be made for a few lakhs of them, but with about fifteen millions elsewhere in the world, how could that be called a national home? Neither history, logic, nor the laws that govern human nature, lend any reasonable support to the idea of a Jewish national home in Palestine. 3 Herald Sim F ,11111 r Senn & Stores Fill While Some Wheat Waits. Bulk Grain Entering Bulkhead at Do- oen, Australia. This Is in Typical Contrast to the Food Position at Present in India. Using a Turnstile an In- structor at the Seeing-Eye School Teaches a Guide Dog to Judge and Differen- tiate Between Spaces Through Which the Dog Can Pass But Not His Master. The Training En- ables the Dog to Indicate to His Master the Presence of Overhanging Awnings, Tree Branches, and Other Overhead Obstacles That May Endanger His Master's Safety. 4' Herald Sun Feature Service. The Picture Above Shows Car-loads of Fruit in Australia. Goulbourn Valley Pears Arriving at the Ard- mona Cannery, Mooroopna, Victoria. Growers Can Sup- ply the Cannery With Only a Limited Quantity Be- cause Cold Stores Are Limited and Supplies of Sugar Doubtful. 4 I .S .I.S THE ORIENTAL WATCHMAN, JULY 1948 OUR COVER PICTURE Our interesting cover picture this month was sup- plied by the Cement Market- ing Co. of India Ltd. The clean, sanitary, and orderly market depicted is in con- trast to the usual type of dis- orderly, dirty, and disease- breeding ones to be seen all over India and Pakistan. The cement floor as well as the shelves and bins are easily washed and disinfected, thus preventing them from be- coming breeding places for germs that spread disease. Cement is by far the best material available for such purposes, and village elders everywhere will do well to multiply such market facili- ties. Energy SCIENTISTS estimate that the eyes consume about one quarter of the total nervous energy of the body, says Better Vision Institute. Ascorbic Acid RUSSIAN scientists have discovered large amounts of ascorbic acid (vi- tamin C) in green walnuts. Vita- min C has also been discovered in green English walnuts*, and in, the discarded hulls of ripe nuts. Dust BAGASSOSIS, a new disease of the lungs resembling acute bronchitis and pneumonia, is becoming a seri- ous industrial hazard in sugar pro- ducing areas as reported in Radiol- ogy. The disease is caused by inhala- tion of diseased dried bagasse dust. Breath-Taking ANY person can probably hold his breath for forty-five seconds. If he breathes deeply and increases his oxygen reserve, he can increase the time. If he breathes pure oxygen he might increase the time to ten or twelve minutes. A premedical student after inhaling deeply for three min- utes and taking three whiffs of pure oxygen was able to hold his breath for twenty minutes and five seconds. He said he felt as if he were dying. Plague Drug Two internationally known plague experts from India disclosed yester- day that two sulpha drugs and streptomycin had proved effective in treating human bubonic plague vic- tims. In a paper before the Fourth International Congress on Tropical Medicines, Major-General Sir Sahib Singh Sokhey and Dr. P. M. Wagle, of the Haffkine Institute, Bombay, said the death rate in recent tests had been reduced to 3.3 persons per 100 patients when streptomycin was used. Sulphadiazine showed a death rate of only 4.2 and sulphamerazine a death rate of 5.9. Approximately 2,000 delegates from more than forty nations are attending the Congress. —Reuter. THE ORIENTAL WATCHMAN, JULY 1948 Anaemia THE development by British medi- cal scientists of a powerful anti. anaemia drug is announced in the current issue of Nature. Tests on eighty patients in the United Kingdom have shown that 1/200,000th of an ounce is the ef- fective dose in cases of pernicious anaemia. The drug not only restores the supply of red cells in the blood but corrects the nervous disorders and deterioration of the spinal cord which are caused by the disease. The scientist who played a lead- ing part in this discovery is Dr. Lester Smith of the Glaxo Research Laboratories, Greenford, Middle- sex. England. Dr. C. Ungley, a specialist of New - castle, found that even the most dif- ficult cases responded to minute doses. Beneficial results were ap- parent within a fortnight but the feel- ing of well-being was immediate. This natural drug is not a "per- manent" cure since pernicious anwm- ia can recur, but the disease will continue to respond to similar treat- ment. One of the important conse- quences, however, may be that chem- ical identification of the substance will help to discover the cause of pernicious anaemia. Commercial production of this drug is not yet in sight.—B.I.S. Protective Effect of Mass Vacci- nation Proved in New York THE New York City Department of Health for months now has been scanning the results of one of the largest mass vaccinations against smallpox ever undertaken. In April, 1947, a lone bus traveller, leaving a trail of smallpox cases behind him, arrived in New York. Some 7,500,- 000 people thus were in potential danger. Immediately, vaccine was shipped into the city, a mass drive organized and within a few days be- tween 5,000.000 and 6.000.000 New Yorkers were vaccinated at doctors offices, clinics, and improvised vac- cination stations. The most encouraging fact dis- covered so far in the analysis of this mass vaccination is what did not happen. Going on statistical experi- ence. 28,820 New Yorkers would have contracted the disease and 1,154 would have died, had there been no vaccinations. That didn't happen but the reactions of 25,000 persons—a fair cross section of the populace— indicated that it might well have happened, for they showed that low immunity to smallpox existed in New York at the time. While the protective effect of the vaccine was well established, medical men are still searching the files for proof of undesirable side-effects of the vaccine's virus compound. How- ever, only forty-five cases of en- cephalitis (inflammation of the brain), no tetanus (usually due to contaminated vaccine), no signs of hazards to pregnant women or their offspring have been noted. The only warning for more precaution was the death of two infants with skin dis- eases who presumably contracted cowpox from their smallpox-vacci- nated parents.—US/S. 5 NEW LIGHT ON MALARIA PARASITE Tissue Stage Located in Liver of Monkey IAN Cox A MOST important addition to our knowledge of malaria has just been announced by Professor H. E. Shortt and Dr. P. C. C. Garnham of the London School of Hygiene and Tropical Medicine. While investigating the micro- scopic parasite that causes monkey malaria (Plasmodium cynomolgi), they have found the developmental stages in the liver of the infected animal, thus establishing the so- called "tissue form" in the life his- tory of this parasite which, although it has been postulated, has never been isolated or seen. Plasmodium vivax, which causes human tertian malaria, is very closely akin to the monkey malaria parasite. There is, therefore, a very strong possibility that it, too, will prove to follow the newly discovered developmental cycle. The significance of the new dis- covery is that it fills in the last gap in our understanding of the compli- cated life-history of the parasites that cause mammalian malaria. They are minute unicellular organisms, capable of reproducing themselves with great rapidity and in different forms, at different stages in the life- cycle. How FEVER RESULTS From the point of view of human discomfort, the most important part of this cycle is spent in the red blood corpuscles of the host. Here each individual (called at this stage a schizont) reproduces itself by suc- cessive divisions until the corpuscle breaks up, setting free the new gen- eration (merozoites) and with them the toxins produced in the course of 6 their metabolism. It is these toxins liberated into the blood stream of the host that result in fever---the dif- ference between "tertian" (three- day), "quartan" (four-day) and "pernicious" malarias being the dif- ference in time the three species of Plasmodium take to produce and set free a generation of merozoites. A mosquito of the genus Anoph- eles, sucking the blood of an in- fected person, will take into its stomach certain descendants of these merozoites which have male and fe- male potentialities. These conjugate by pairs in the gut of the insect and become transformed into an elon- gated form which burrows through the gut wall and then encysts on the outer surface of the stomach. Even- tually it multiplies by division with- in the cyst, producing spindle-shaped sporozoites which are carried in the mosquito's blood stream to its sali- vary glands. From here sporozoites are injected into a mammalian host when the insect sucks blood. A COMPLICATED CYCLE Many years ago an observer claimed to have witnessed sporozoites actually penetrating the red cells of a new host, after which they are said to develop into merozoites as I have described; later work, however, showed that the complete life-cycle was not as simple as this. It was found, for example, that subjects in- noculated with blood containing malaria parasites could be cured per- manently after infection by quinine, and that if quinine were taken while the parasites were incubating in the blood cells, the infection could be prevented altogether. If, on the other hand, the sub- jects were innoculated with malarial sporozoites from a mosquito's saliva, then quinine given during the in- cubation period failed to prevent an attack of malaria. It was clear then that infection produced by sporo- zoites differed fundamentally from those resulting from injections of blood in which the parasites were al- ready lodged in corpuscles, and it became accepted that sporozoites, on entering the host, do not go straight to the corpuscles but pass first into the tissues and then undergo further development before they reappear as familiar trephozoites. MYSTERY SOLVED The problem so far as human, or near-human, malaria parasites were concerned, however, was: what tis- sues? This question remained unan- swered until the end of last month when Shortt and Garnham announced that they had located the tissue stages of Plasmodium cynomolgi in the liver of a monkey who had been strongly infected with sporozoites seven days previously. These schi- zonts show up in stained thin sec- tions of the liver as roughly ovoid bodies with a diameter of up to one- thirtieth of a millimetre. The major- ity of them are then nearly mature and at a stage immediately preceding multiple division to give merozoites. Why these "tissue stages" have so far eluded investigators who have been looking for them keenly during the last few years is due, probably, to a variety of reasons. In the first place, very heavy dosages of sporo- zoites are necessary if the develop- mental forms are to be found easily; secondly, the practice hitherto has favoured the examination of smears rather more than of thin sections, and parasites are far less readily found by the former means. It is pos- sible too that the tissue forms may be evanescent, the majority disap- pearing when the cycle within the blood corpuscle has been estab- lished. UNRECOGNIZABLY LARGE Another factor that may have led to schizonts escaping recognition is their relatively large size. Already, following on Professor Shortt's dem- onstration, reports are being pub- lished confirming his discovery by the finding of similar parasites in other laboratories. The application of the discovery to the problems of human malaria may be expected to follow rapidly. The Lancet, for example, suggests that Plasmodium falciparum (which causes pernicious malaria) develops in the human liver for five to six days in the same general form as Plasmodium cynomolgi in the mon- key, and that the tissue form then probably dies out soon after infec- tion has developed in the blood cor- puscles. Plasmodium vivax (which is re- sponsible for tertian malaria), it is suggested, develops in the liver for six days, and schizonts probably per- sist there for one to three years, giv- ing rise at intervals to relapses typical of tertian malaria. The tis- sue forms of the quartan parasite (Plasmodium Malaria) probably persist for twenty years. Verifica- tions of such suggestions should in the light of the work of Shortt and Garnham prove simple.—B. I. S. TTIF ORIENTAL WATCHMAN, JULY 1948 Mt. Everest SINCE 1841 Mt. Everest has reigned as the highest peak in the world. But a few pilots thought they had seen a higher one among the Amne Machin Mountains of West China. In April of this year, one of Chiang Kai-shek's former pilots, four- teen Chinese foreign correspondents, • two technicians, and a Chinese crew armed with radar equipment, circled and zig-zagged over the range, but found no peak higher than 22,000 feet as against Everest's 29,000. Alcohol Poisons All LCOHOL in sufficient quantities is a poison to all living organisms, both vegetable and animal." � ---nr William H Weir.), Johns tlopbins tiniverstly NATURE AND ALCOHOL T HERE is a large family of alco- hols, the radical OH being their chemical symbol or family name. Methyl, or wood alcohol and ethyl, or grain alcohol are the two kinds used to produce intoxication. Methyl alcohol is not expected to be used internally, but sometimes it is imbibed, and disastrous results fol- low. It produces atrophy of the optic nerve which leads to blind- ness. The only non-poisonous alcohol is glycerol. Physically, ethyl alcohol (the kind found in beverages of alcoholic content) is a fluid closely resembling water in appearance. It has a strong affinity for water; it "soaks it up" readily. It is a solvent of practically everything which water will dissolve. The boiling point for alcohol is 78 degrees centigrade, and the freezing point is 130 degrees centigrade. Dextrose, or grape sugar, is most readily used for fermentation and formation of alcohol; cane sugar must be treated and changed to in- vert sugar before it is fermentable. Also used as sources of alcohol are honey, nuts, chicory root, moss, saw- dust, and even grass. Alcohol, because of its solvent properties, is in great demand for commercial purposes, being used in the manufacture of thousands of use- ful articles. Here, it has a legitimate place and is a benefactor to man- kind. Alcohol within the body acts as a THE ORIENTAL WATCHMAN, JULY 1948 selective narcotic narcotic poison, more re- cently called an anaesthetic because it acts like ether, chloroform, and so forth, by depressing the higher brain centres first, and continuing in a progressive descending action. Al- cohol selects one special body tis- sue as its own particular property. That tissue is nervous tissue. It at- tacks the nervous system first, and anaesthetizes it. There is but one medium through which man may communicate with God, and that is through the nervous system. Put to sleep that means of communication, or even dull it to a degree, and you have lessened or de- stroyed man's opportunity to hear the still, small voice. ACTION OF ALCOHOL ON THE HUMAN BODY When alcohol enters the body, this is what happens. A small amount is absorbed into the blood stream di- rectly from the stomach, the amount thus absorbed depending upon how much food is already there (the more food, the less absorption). Most of the ingested alcohol is absorbed into the blood stream from the small in- testine. Only a residual part is ab- sorbed from the large intestine. GRACE CLIFFORD HOWARD The blood stream circulates very rapidly (at the rate of about 55 feet a minute in the large arteries). Soon all the tissues of the body are bathed with the alcohol-impregnated blood. What alcohol does as it passes through the capillaries of the brain will be understood more clearly if the three levels of integration in the brain are considered first. Roughly speaking, the first and highest level of integration is found in that part of the brain which you cover when you put the heel of your hand over your eyebrows and stretch your fingers backward over your forehead. Here is the cortex of the cerebrum, that superficial layer which is so often pictured as being folded to form numerous wrinkles. The second level of integration is located near the centre of the brain. The third level is in the brain stem, which is a funnel-shaped part of the brain continuous with the upper part of the spinal cord. When you came into this world, the third level of integration was al- ready functioning. Your heart was beating and had been, since the fourth week after conception. Your hands, with which you so readily clutched at anything placed in them, had been flexing since the twelfth week; and at once, when you were on your own, your lungs began to function and you could and did cry. All these muscular movements are controlled by nerve cells in the third level of integration, which had been 7 cr - � ' �. � • Alcohol and Heredihi G EN pairs of alcoholic parents produced fifty.-seven childre with the following results: cren were physically deformed.' Six were epileptics. Six were idiots. crwentifrfiue were stillborn. (Ten appeared normal. !?; functioning for several weeks before birth. With the passage of time you be- gan to learn certain skilled move- ments, such as walking. Further along, you learned to play games and perform complicated manipula- tions with your fingers, such as the process of writing, playing musical instruments, learning a trade. The nervous patterns and connections for these skilled, progressive, associated movements are found at the second level of integration. Judgment, reason, appreciation of the arts, noble sentiments, and spir- itual strivings are developed as the individual grows older. These qual- ities depend on the first and highest level of integration. This is the last part of the brain to be developed. Its development may go on through- out this life, and no doubt, the life to come. ALCOHOL AND INTEGRATION What action does alcohol have on these levels of integration? The cerebral cortex, highest and last developed level of integration, is the first to be anaesthetized by the im- bibed alcohol. Judgment and reason are quickly impaired. Inhibitions are deadened, and the drinker may say and do things which ordinarily he would not. All people do not react alike un- der the influence of alcohol, but the general pattern is the same. With a blood alcohol content below .05 per cent, little, if any, evidence of intoxication is noted. From .05 to .12 per cent, the cerebral cortex may be anaesthetized to varying degrees, but as yet, impairment is largely psycho- 8 logical, and physical signs usually do not yet appear. Impairment, so far, is in the highest level of inte- gration. This is one of the most dangerous stages of drunkenness, because the drinker thinks he is perfectly cap- able of handling his affairs even bet- ter than usual. In reality, his per- formance may be considerably im- paired. This is the stage in which the intoxicated driver so often has a motor-car accident because judg- ment of spatial relations and of time are impaired. In the United States, when the blood alcohol reaches .15 per cent, the individual is legally recognized as drunk and a menace on the road. In Sweden a driver is considered dangerous to traffic when the con- centration reaches .08 per cent. With a .15 per cent concentration the in- dividual has become very self-as- sured and often exceedingly devilish. As soon as the blood alcohol be- gins to exceed .15 per cent, the sec- ond level of integration becomes involved and physical signs of drunk- enness appear. The skilled move- ments, such as walking, are now beginning to be impaired. To the for- mer loss of judgment now comes added loss of muscle co-ordination. When the blood content has reached as high as .3 per cent, a stage of confusion is attained. A loss of the sense of propriety and the power of voluntary attention is noted. The in- dividual now sees two moons in the sky (double vision), a roaring in the ears develops, speech becomes loud (because the drinker cannot hear well), slurred, and thickened. It is at this stage that the policeman asks his victim to say "Methodist Episcopal" "Massachusetts Institute of Technology," just to prove he is not drunk. The inebriate often be- comes very sick and dizzy. He stag- gers; he cannot walk in a straight line or stand erect when his eyes are closed. Now all the world knows him for a drunken person. The physical signs of intoxication are easily seen. As more alcohol enters the blood stream, a stage of general inertia overtakes the drinker. Unless he is strongly stimulated he lapses into unconsciousness. When more than .5 per cent blood alcohol is present, the person is dead drunk, and because the brain centres controlling the heart-beat and breathing may be- come narcotized, death may follow. Now even the third and oldest level of integration has become impaired. DETOXICATION AND HABITUATION How does the intoxicated person become sober again? This is brought about through the chemical process of oxidation. The alcohol is brought to the liver, and there it is oxidized, or burned, to form carbon dioxide and water. A small amount escapes through the breath and body fluids, but between 90 and 96 per cent is oxidized. Authorities differ regard- ing the amount of alcohol that may be oxidized in an hour, but it is gen- erally agreed that the rate is con- stant until all the alcohol is gone. It cannot be hastened by exercise or by any other means yet discovered. Some authorities say the oxidation rate is ten cubic centimetres an hour. As a person continues to indulge in alcoholic beverages, he establishes a tolerance for alcohol and can drink more before effects are apparent. He must drink increasingly more, too, to produce the same psychological effects which he formerly got with less. After continued drinking there comes a time when he finds lie can- not get along without alcohol. He has formed the alcohol habit. After approximately ten years of fairly steady drinking alcohol has become a real problem to the drinker, and he finds he cannot give up the habit. He has become an alcoholic. With women this period is shorter than it is with men. It usually takes less than seven years to make an alcoholic out of a women who drinks habitually. The taboos against drinking by women cause them to drink secretly, and secret drinking means heavier drinking than social drinking. THE ORIENTAL WATCHMAN, JULY 1948 Many Candles on the Birthday Cake 9 AGING GRACEFULLY W ELL," the young woman was saying, "I guess that is just one of the compensations that come to us when we are no longer young." Compensations for not be- ing young! The thought struck me hard. Like most other people, I sup- pose, the thought of being middle aged, of losing the treasures of youth, had seemed to me to be all loss and no gain. Up to this time, the most that I had done about my attitude toward growing older had been to achieve a sort of grim resignation to the relentless onset of the years. But this remark about compensations started me out upon a new track of thought. If there are any compensations, per- haps even gains, to be had in this stage of my life, I began to think it was high time that I should be- gin to recognize them and to cash in on them. This new direction in which I have lately been turning my thoughts has opened to me a most interesting and fascinating mental territory. The exploration of its pos- sibilities I am sure are going to be very profitable. Of course, nothing can entirely substitute for the exuberance and physical re-bound of youth. I think the pollyanna attitude, the "life be- gins at eighty" idea, is not a real- istic or sensible approach to the problems and opportunities that face those past their youthful years. If the "aged athlete" were not a rare article, he would not be the object of so much publicity or admiration. To the average individual, the pro- cess of aging inevitably means the gradual loss of youthful attribute and abilities. The stamina. tho verve, the enthusiasms of youth 'wane. To this change we must all bow. Certainly no one could be ex- pected to accept this decline, this passing of the spring-time of life. with rejoicing. But neither should we feel appalled or stymied because of this natural impairment of our former physical powers. As Dr. George Lawton says in his book Aging Successfully: "It is only after the departure of certain youth- THE ORIENTAL WATCHMAN, JULY 1948 PEARL LEWIS MEADS ful pleasures, that the particular pleasures of later maturity can ar- rive." He goes on to say: "But we must be prepared to exploit all these `gains' to the fullest. And we must also try to find compensations, sub- stitutes, and indirect satisfactions for the unavoidable 'minus' changes which the years bring." This sounds like good common sense to me. So lately I have been trying to concentrate much less upon the "minus" factors of middle age and much more upon the "plus" fac- tors, which I am sure must be just as real and a good deal more en- couraging to contemplate. After all, it is entirely reasonable to assume that the mature years should offer us many advantages. One cannot live without learning; and if the lessons learned in the first half of life are intelligently applied to the second half, it follows that the latter half must be enriched and improved. Living in the afternoon of one's life should not be merely a process of giving up one by one the joys and accomplishments of youth. It should be a season of acquiring new inter- ests and activities appropriate to our strength. We can go on building a life, using the fine materials which our early years have provided us: understanding, tolerance, and know!. edge of human nature acquired from long contact with our fellow men. We should now be the possessors of many satisfying mental and spiritual gifts that were denied us in our youth because of immaturity and in- experience. It was at an exhibit of vehicles old and new that I first woke up to some of the advantages of being older. At this display were buggies, traps, wagons, and harness. What an amount and what a tangle of harness! I was interested in watch- ing the reactions of the youngsters around me as they gazed upon these outmoded accoutrements of travel. The young folk looked with wonder and dismay upon all that confusion of collars, bits, checkreins, traces. and the like. But to me, just an old fogy, it was all as simple as A B C. Why, I could have properly ad- Grandma Is Also Useful 10 justed most of the harness there. I could have harnessed a horse, a team, or even four abreast and have had every buckle fastened right, every rein snapped into the proper ring. It was a proud moment in my life! "Isn't it wonderful when you stop to think of it," I said to my companion, "that we have been privileged to live in two distinct eras, the horse-and-buggy age and the motor car and aeroplane age?" Since that time I have enjoyed and appreciated more than ever the marvellous new things and the new ways of doing things that are so dif- ferent from what we used to have and from the clumsy, laborious methods we used in much of our work. And my age? Well, when I was born, the neighbours peered out of their windows to see Doctor Campbell's rig hitched to the iron post in front of our house—and that was not yesterday. So you can know that I have lived long enough to have seen a thing or two in the way of changes through the years. And that reminds me that it was not so long ago that I was a little touchy about belonging partly to the nineteenth century. I used to rather avoid discussions that would bring to light the styles I wore at certain ages in my youth. You see, they definitely dated me. But what a lot of good wholesome fun and interest- ing conversation I missed! "Remem- ber when we used to wear this or that?" I t an say now; and we are off to a flying start on a lively and thrilling comparison of times past and present. I realize more and more that my allotted time upon this earth has fallen in the most change- able, the most dramatic age in the history of mar thus far. To study it, to appreciate its advantages, is a duty and a privilege that middle age has brought me. There are harvests to be reaped in the emotional life of the older, mature person. Have not we noticed time and again that incidents that would have upset us terribly, that would have thrown us into a mael- strom of emotional confusion, do not disturb us as they used to? Disap- pointments, too, I find that I can take more gracefully. Nothing used to vex me so much as to be disap- pointed, and to be offered a sub- stitute for a planned good time only angered me. I had to get over that. Substitution I have found to be necessary sometimes. Certainly that is better than nothing at all. In fact, it often turns out that the substitution is better than the original idea. I also find that I have been able to shed quite a burden of intolerance toward others. When I was younger I often felt called upon to pass harsh, and, more than often, premature judgment upon other people, even upon slight provocation. However, the consequent embarrassments and the innumerable retractions that I have had to make because of this propensity have finally driven me to the place where I am not so quick to make adverse estimates of others. For this I am glad—and much happier. The older I become the more I am convinced that only the Creator of humanity can possibly know all the reasons for any given pattern of human behaviour. So only He can judge with entire fairness. What a relief it is to turn it over to Him! The audacious self-assurance of youth, I suppose, has its place in the normal process of maturing. But what predicaments this youthful, immature quality can get one into! It took me a long time to learn to consider seriously the warnings and advice of experienced persons whose judgment was not coloured by any emotional involvement in my prob- lem, as my judgment generally was. But it pays, and it pays well, to stop, look, and listen, especially to listen and take counsel before plunging ahead into situations. Being better able to take criticism is another gain worth mentioning. It used to be that the least criticism would throw me into a mental slough of despond. Now it doesn't dis- courage me like that. If I think the criticism is justified—and it often is —I try to register that mistake in my mind as one not to be repeated. If I truly feel that it is not justified, I try not to fret and fume about it, as it is impossible for any one person to please everyone with whom he comes in contact. Yes, there are many compensations and satisfactions to enjoy in the age of "later maturity." The more you look for them, the more of them you will find. Many persons enjoy even better health than they did in their youth. I know quite a number who do. They have learned their limita- tions and they respect them. They have come to treasure health above everything else and are more careful than they used to be to adhere to the rules of moderation. Youth, you know, is prone to take good health for granted and to take chances with it. We have to live awhile to realize fully that health is man's most valuable possession. There are beautiful, substantial friendships that only the test of the years can bring us. There is a deeper appreciation of all that living has taught us is good and worth while. As the years of our youth fade into the past, we find that the more super- ficial, non-essential things of life lose their importance to us. Spiritual values emerge to be seen more clearly. Our faith becomes more a part of our lives. We learn how to live by it and how to draw strength and comfort from it, not only for ourselves, but also for others who may need help and assurance. Think of the opportunities to help that now are ours. Only those of us who have lived long enough to under- stand the meaning of hunger and homelessness can fully realize the need. And, too, many of us now have the time and means that we did not have when we were younger, with which to help. To be able to do something about them brings happi- ness and satisfaction into the life. THE ORIENTAL WATCHMAN, JULY 1948 D IFFICULT as the task may be, a morbid appetite can be restored to a normal condition. As it is by indulgence that appetite gains the mastery, so it is only by rigid absti- nence that it can be conquered and made man's servant. As in the one case indulgence is the cause, and the debasing rule of appetite the result; so in the other case abstinence is the redeeming cause, and the natural appetite (controlled by reason and conscience), health, and happiness are the glorious result. But the man of strong habits, who undertakes to grapple with and conquer his appe- tite for fashionable indulgence, may as well understand at the very start that he has a hard battle to fight; and he should count the cost, lay well his plans, and nerve himself for the con- test. And there is a very important fact which we wish here to state for the encouragement of those who feel the need of reforming in habits of life, and who at the same time dread the difficulties in the way, and the suffer- ing they may have to endure. It is this: Proper abstinence will soon give them complete victory; and when this is gained, when simple and natural habits have been established, the delights of taste and the pleasures of existence will far exceed so-called enjoyments found in a. gross and unnatural life of hurtful indulgence. When the drunkard leaves his cup, he suffers inexpressible physical and mental agony until by continued abstinence and proper habits the fire dies out of his blood and brain, and nature restores order. This accom- plished, the reformed inebriate has lost his love for liquor, and feels that he is a man again. It is not to be questioned that the man who satisfies his depraved cravings for whisky, feels a momentary pleasure in indul- gence; but the enjoyments of ex- istence, with him whose habits are natural and healthful, are almost infinitely greater than with him who is ruled by morbid appetite, and who surrenders to the momentary pleasure found in its gratification. Here are facts of the greatest im- portance; and they are not only in harmony with natural law, but are sustained by the happy experience of many a reclaimed drunkard. It is difficult to make the drunkard, even in his soberest hours, see and feel the force (If these facts. His friends may wish to help him; but he alone must fight the battle with appetite, or he can never enjoy the victory. THE ORIENTAL WATCHMAN, JULY 1948 The higher powers of his mind are benumbed and enfeebled, having been surrendered to the rule of appetite. He, however, decides to make the effort to reform, and ab- stains from liquor for a few days. He is in agony; and feeling no assurance that, if he perseveres, the period of his suffering will be brief, he is in danger of yielding to the erroneous idea that abstinence dooms him to a life-long period of mental and physical agony. Oh to get across this, to him, impassable gulf ! The fields of delight which lie beyond, he cannot now see; but when fairly across, he may shout victory in the midst of the natural and healthful pleasures of an almost new existence. This is one of the greatest triumphs that mortal man can achieve, and one long step toward heaven. Yet such a victory can be won. What has been said in the case of drunkenness is equally true of to- bacco inebriety. The appetite for tobacco will continue so long as the blood as soon as possible. Water treatment will do this at a rapid rate. We have left tobacco invalids packed in the wet sheet forty minutes, and when they were taken out the scent of tobacco so pervaded the room as to be sensible to the taste, and the sheet itself was discoloured. What has been said about the liquor and the tobacco habit is true, C A N B E T R 0 I I E D E. G. WiErrs tobacco poison remains in the system. When the system has been freed from tobacco by abstinence and hygienic treatment, the appetite will cease. Boys have a natural dislike for tobacco, but this they overcome by its use. When their blood becomes thoroughly poisoned, the collision between nature and tobacco ceases. Completely eradicate tobacco from the human system, restore the taste to a natural and healthful condition, and tobacco will be as offensive to its emancipated slave as to the youth before he took the poison into his blood. Let no one try to overcome the appetite for tobacco by the long, tedious, murderous process of "leav- ing off by degrees." Victory is sel- dom, if ever, gained in this way. Total abstinence is the only sure course. Hygienic treatment is of great benefit to those who find this a difficult task. In order to obtain a speedy and certain victory, the poison should be taken from the APPETITE 0 N in the main, in the case of those addicted to the use of tea and coffee. Total abstinence is the only remedy. When these habits are overcome, and restoration, so far as possible, to natural conditions takes place, whis- ky, tobacco, and tea and coffee sick- nesses, in their many forms, will cease. For example there are thou- sands of women in our country who once drank strong tea to cure the headache, and it did give them tem- porary relief; but at the same time it laid the foundation for more severe headache. Now they use neither tea nor coffee, and can bear the joyful testimony that when they had by abstinence overcome their desire for tea, their headache also disappeared. Those on our side of the question, who have passed through the struggle against the clamours of morbid appe- tite, and have gained the victory, can appreciate this view of the subject. Those on the other side must pass over to us, and work out their own experience before they can fully understand the matter. And right here is where the subject of hygienic reform meets one of its greatest obstacles. It, is difficult for those under the control of appetite to see anything in the reform but privation and starvation. They sit down to a hygienic dinner—without flesh-meats and highly seasoned gra- vies—where all the food is, so far as possible, in its natural state, and are disgusted with its tastelessness. They pity us who live upon this diet, rind, judging by their own con- dition of taste, are grieved that we are starving ourselves. But the very dinner they despise, we enjoy with the keenest relish, and do it liberal justice. To us who have become accus- tomed to a simple, unstimulating diet, it would be painful to sit down to a fashionable dinner and partake of highly seasoned flesh-meats. The very spices, salt, vinegar, pepper, mustard, and pickles that would delight a fashionable taste, would be very unwelcome to ours. The great difficulty in this subject is, that those who differ with us cannot under- stand the matter fully until they have, through their own experience, come all the way over to our side of the question. To all hygienic reformers I would say, Live up strictly to the convic- tions of your own enlightened mind. Be not led into indulgence by the entreaties of friends. Live the reform at home; and when you go abroad, carry it with you. Live it, and at proper times, in proper places, and in a proper manner, talk its princi- ples. Never let the opposition or the kind entreaties of friends, gain ground on you. Ever hold on your way, and by all proper means labour to impress those around you with the importance of the subject. A few words to those who are making changes: If you make them all at once, be sure to make a cor- responding change in your mental or physical labour. If your circum- stances are such that you cannot greatly lessen your labour for a while, or spend a few months at a sanitarium, you should, in matters of diet, make the changes gradually. But do not forget to change. As you prize health and the favour of God here, and a happy existence in His presence in the next world, turn from the violation of natural law. Let it be your study and constant effort to bring your habits of life more and still more into harmony with the laws instituted by the beneficent Author of your being. AMELLIN NEW HOPE FOR DIABETICS MARY JANE KNISELY, M.T. A MAN I shall call Robert Gilpin —a seventy-five-year-old retired government official in Calcutta—had been diabetic for twenty-five years when he first heard of what promises to be the best treatment yet dis- covered for his ailment. For sixteen weary years he had been needle- pricked with insulin shots. The last year was a bed-ridden one, during which life lost its savour. But Robert Gilpin had an astounding surprise in store for him. One of his cronies looked into the despairing man's eyes one evening and unfolded a tale of miraculous things going on at the University of Dacca. It was said that Dr. M. C. Nath had a new treatment for dia- betes; that needle pricks were no longer necessary. The old invalid's eyes blazed with a new hope for a moment; then disbelief clouded his countenance. Still, he reasoned, the University of Dacca would tolerate 12 no quackery. It was worth a try. Eight months later the elderly man had given up invalidism in favour of a walk before breakfast. When he drew his chair up to the table and unfolded his napkin, it was with zest. Now he could eat anything he chose, and as much of it as he liked. Under Dr. Nath's care, Robert Gilpin had once more become a man. The news spread, and more and more diabetics began appealing to Dr. Nath for help. He has been bringing new health to as many such people as he could in India for the past several years. But the war put chronic disease in the background and retarded commbnications, and the world has not yet heard much about his work. For some time medical scientists have not been quite convinced that insulin is the whole answer to dia- betes. Why do so many diabetics require more insulin than a normal person's pancreas—the insulin fac- tory—is apparently capable of pro- ducing? Why do autopsies on so many diabetics fail to show enough wrong with the pancreas to account for their condition? Certainly there are times when the liver is at fault in diabetes. It is the body's sugar warehouse—where ware- housemen take the molecules of sugar coming in from the small intestine and stack them up in job lots as molecules of glycogen. When the body sends out a call for more sugar, these warehousemen have to unstack the glycogen molecules and send out as much sugar as is on order. It is not surprising if they sometimes get tangled up in their work and send out more sugar than is ordered, more than the body cells can use. Dr. Nath knew this, and he also knew that many diabetics pour out fractions of protein molecules in the urine, particularly during diabetic THE ORIENT/U. WATCHMAN, JULY 1948 coma. Protein is the framework of our body houses. In diabetic coma it is as though a typhoon has hit within the body, destroying "cell houses" by the score. This wreckage flows down- stream, and through the kidneys. Dr. Laip,ply and his colleagues at Western Reserve University in Cleve- land, Ohio, knew this, too. They in- vestigated the kidneys of diabetics who had died of the disease, and they found that 63 per cent of 'dia- betics had damaged kidneys, while only about .2 per cent of non-dia- betics had anything wrong with these organs. The diabetic also has something wrong in his chemical factory that takes care of fats. In the normal body, fat molecules are torn down step by step and eventually be- come carbon dioxide and water. But in the diabetic's chemical factory the workmen have forgotten how it is done. They take off a piece here and a piece there, and end up with what is known as "ketones," these are "poison chunks," so far as the body is concerned. The kidneys do what they can to rid the body of these chunks. But it is as though we were to throw bottles of cyanide in our back yard garbage pails day after day. Eventually our garbage man would be poisoned with cyanide. In diabetic coma the kidneys—the body's ,garbage men—are confronted with poison chunks and cell-house 'wreckage until pandemonium reigns. It is not surprising that so many dia- betics have kidney trouble; that so many deaths in coma are associated with a breakdown of these kidney garbage men. And it does not seem surprising that Dr. Shields Warren of Harvard Medical School found that only 25 per cent of diabetics coming to autopsy had anything seriously wrong with the pancreas. It was not the pancreas that was over- taxed, but the kidneys. In other words, insulin is by far not the whole story of diabetes. For a number of years now scientists have known. they can produce diabetes in guinea pigs by injecting "poison chunks." They use a ketone called "alloxan," closely related to the ketones the faulty diabetic body makes in the chemical factory Scientists also know that diabetes has a high incidence among well-fed meat eaters, and is practically non- existent among those who eat almost THE ORIENTAL WATCHMAN. JULY 1948 nothing but rice (starch). They also know that, for the most part, diabe- tics are fat first and diabetic after- ward. The fact that diabetics need more insulin than a normal person's pancreas is apparently capable of producing may indicate that insulin can be destroyed by "poison chunks" or similar toxic products produced by the diabetic body. Things more serious than an insulin shortage are probably afoot. It is as though the various factories in the body are overtaxed with work —the liver, the kidneys, the fat- breakdown factory, and perhaps the endocrine, or ductless glands. Science does not yet know all the factories that may be out of working order in a diabetic's body. Even the blood- forming organs, for example, seem to lie down on the job in diabetes, producing anaemia. Dr. Nath thought these factories needed a new and powerful over- lord; a new town mayor with a whip hand. He believed there was no point in appeasing the pancreas alone if other workers were disgruntled, too. Dr. Nath has not talked much about how he found this over-lord. LEAVES Basic English, by Cosmas D. Alwines, Jaffna, Ceylon 1 Leaves, leaves, leaves, Take more leaves, Leaves, leaves, leaves, Natural stores of vitamin, Take them cooked or better green, Blood, intestines will be clean, With leaves, leaves, leaves. 2 Leaves, leaves, leaves, Take more leaves, Leaves, leaves, leaves, Teeth so beautiful to see, Bones quite straight and strong will be, Bright red blood for you and me, 1Vith leaves, leaves, leaves. 3 Leaves, leaves, leaves, Take more leaves, Leaves, leaves, leaves, Powers of body will be strong, Nothing will go ever wrong, Healthy you will be for long, With leaves, leaves, leaves. 4 Leaves, leaves, leaves, Take more leaves, Leaves, leaves. leaves, Leaves if you will ever let; Be a part of the food you get, You will never have regret, Leaves, leaves, leaves. But he found it in the extract of a plant of the figwort family that grows wild in India. He calls this over-lord, "amelliri." It can be given by mouth, saving the diabetic hundreds of needle pricks. It is slow-acting, and it may be several months before sugar stops spilling over into the urine. Slowly, too, the anaemia which so often ac- companies diabetes begins to clear up. Old infections begin to heal, and even the dread gangrene can be cured. Joint pains and neuritis clear up. As the days go by, the diabetic begins to feel like his old self. As the news of Dr. Nath's triumph spread through India, patients began to flock to the University. Though he isolated the drug amellin in 1940, he experimented with animals for almost three years before he at- tempted to treat human diabetics. There was, for example, the forty- six-year-old school-teacher, frantic because he was so weak and because his eyesight was failing fast. He could not recognize his best friend at a distance of ten feet. He had been diabetic for four years before he heard of Dr. Nath. In three months' time his drooping shoulders were straight, he walked with the quick step of a man who is happy with life, and best of all, his eyesight was restored to normal. Dr. Nath does not starve his patients. Some eat more than 3,000 calories a day, and few take less than 2,000. Dr. Elliott Joslin, Amer- ica's foremost authority• on diabetes, advises about 1,600 calories a day 'for an adult diabetic taking insulin. Amellin appears to be the mighty over-lord who can keep the body workmen satisfied and doing an effi- cient job. Or perhaps it neutralizes, as � an antidote neutralizes, - the poisons produced b); faulty factories. So far Dr. Nath has not,been able to study the large number of patients that science requires before accepting a treatment whole-heartedly, but he is hopeful and confident. Every month his records show more tri- umphs for the new drug. Amellin is not available as yet, as is penicillin, another worker of seem- ing miracles. But the old order is changing, and science is seeking something more than insulin for the treatment of diabetes. Who knows but that amellin may open the way to a complete understanding of this age- old disease, and bring, in Dr. Nath's own words, "new hope to suffering humanity"? 13 (In G ALL-STONES are annoying little concretions that may cause attacks of excruciating pain in the right side of the upper part of the abdomen. Not all gall-stones, how: ever, cause colicky pain. Sometimes they cause a dull type of distress in the middle of the upper part of the abdomen associated with excessive belching, fullness after meals and intolerance for certain foods. This is designated as gall= bladder dyspepsia and is apt to occur in persons who are spoken of as the "fair, fat, forty and flatulent type." Sometimes gall-stones are quite "silent" and cause little or no dis- tress. In this case their presence may be discovered accidentally during a routine X-ray examination or by other methods. Sometimes gall-stones are removed by surgical operation and the per- son is greatly relieved of his dis- tress. Sometimes they are treated by medical methods for long periods with reasonable comfort to the pa- tient. In the vast majority of cases the removal of the gall-bladder with its stones usually causes consider- able improvement in the patient and he is thereafter free from colic; oc; casionally, however, the distress or the stones or both return, and this raises the question as to what causes the stones to form in the first place. To understand the problem of gall-stones, it is necessary to start with the beginning, that is, the pro- cess by which they are formed in the body. Then comes the programme of treating them both medically and surgically and the results to be ex- pected of each of these and finally the question that is so often asked— whether gall-stones can be expelled' from the body without surgical. operation. FORMATION OF GALL-STONES The formation of gall-stones in the body is unfortunately not a simple process. It would be con- venient if it were, for then the con- trol of them would be correspond- ingly simple. Three factors are involved in the formation of gall-stones. These are: infection, changes in the composi- tion of the bile and stasis or stag- nation of the bile (which is pro- duced in the liver and stored in the gall-bladder). The process is this:" Infection provides a nucleus con- sisting of bacteria, alive or dead, or body cells sloughed off from the walls of the gall-bladder or bile ducts. 14 About these are precipitated cholesterol, calcium salts or bile pigments whenever the chemical bal- ance that holds them in solution is upset. An increase in the secretion of cholesterol into the bile is favoured by conditions including pregnancy, obesity, starvation, high fat diets, hemolytic jaundice. In these condi- tions, the blood cholesterol is high, and the bile cholesterol tends to rise parallel to the blood cholesterol. A decrease in the bile salt content of the bile favours the formation of stones. This condition is favoured by in- flammation of the gall-bladder or its ducts and by biliary stasis, which favours the removal of water whil delaying the removal of bile salts; thus upsetting the concentration and chemical balance of the bile. Biliary stasis occurs in preg- nancy, heart disease, over-weight, in- flammation of the gall-bladder; debilitated states and sedentary habits. Under these conditions, gall- stones are apt to form. � - ANIMALS ALSO HAVE GALL-STONES Most people are greatly surprised when informed that animals have gall-stones. No fooling, they really have, and some of them are as big as or even bigger than those found in man. Some years ago, workers at the University of Colorado and the Bureau of Animal Industry of the U. S. Department of Agriculture made a survey of several thousand cattle coming to Denver packing houses. They found that one per cent of the animals had gall-stones. Most of the stones occured in adult cows that had borne calves. One lone bull had the honour of maintaining the position of his sex, while steers (emasculated bulls) make up the re- mainder. There were no instances of gall-stones among heifers (ado- lescent females), and this sug- gested that they had not reached the age for gall-stones. The age of the cattle with gall-stones varied from two to ten years with an average age of seven which represents middle life for cattle. The purpose of making such a survey is to remove the study of gall-stones from the narrow confines of human behaviour with all its artificially imposed restrictions and habits, and place the investigation on a broad biologic basis thus re- moving the problem from all the vagaries of man with his bizarre habits, customs and restrictions. Gallstones also occur spontane- ously in hogs, and dogs, and they have been produced experimentally in rabbits. In human beings they occur uni- versally among all peoples and all races. They have been known since antiquity. Fifteen hundred years ago, Alexander of Thralles gave an ex- cellent description of them. A survey of numerous observa- tions seems to indicate that from five to ten per cent of people have gall-stones, that they occur twice as frequently in women as in men, that pregnancy is an important pre-dis- posing factor, likewise that more people who eat a high fat diet have gall-stones than those who eat a more vegetarian diet; that gall- stones are of lesser frequency among certain tribes in Russia, Japan and India where the diet is more frugal, more vegetarian and, poorer in fat; that Negroes have fewer gall-stones than their white neighbours, perhaps for the same reason. As to age, gall- stones have been found in people from infancy to old age, although GALL the great incidence occurs in middle and late life. No one has yet come out with a clear-cut statement that the tendency to gall-stones is inherited, yet it is a common observation that gall- stones tend to occur in some fam- ilies more than in others. Many physicians have observed families that have a high incidence of gall- stones. In one type of gall-stones, the inheritance factor has been clearly established, namely in the stones that occur in about half the people who have hemolytic jaun- dice, which is now generally ac- cepted as an inherited, disease. BEHAVIOUR OF GALL-STONES Gall-stones are variable in ap- pearance and occurrence. They will range in number from one single large stone the size of a small egg to hundreds of small sand-like pel- lets; in colour they are brown, yel- TM; ORIENTAL WATCHMAN, JULY 1948 HAR] low, black, green, or a mixture of these; in shape they are round, oval, polygonal; their surface is rough, smooth, granular, shiny or dull. In behaviour they are equally va- riable. Generally their behaviour falls into three patterns. (1) They are "silent" and produce no dis- tress; (2) they produce a dull type of upper abdominal distress called biliary dyspepsia: (3) they produce a violent type of excruciating pain called biliary colic. As to the silent type, little need be said about them since they are of no importance. The second class gives rise to biliary dyspepsia. Here the person experiences a dull type of distress associated with fullness after meals in the middle of the upper part of the abdomen, also belching and bloating; coated tongue, offensive breath, sometimes nausea and vomit- ing; sometimes pain under the lower ribs on the right side and radiating to the back; intolerance for certain foods, as fried foods, greasy foods, highly fat foods, onions, vinegar, spices, peppers, alcohol, strong tea and coffee, radishes, cucumbers, chocolate, cabbages, brussels sprouts, raw apples, canteloupe and some others. The distress usually occurs after meals and conversely the person usu- ally feels better when the stomach is empty; sometimes he gets relief from soda. Constipation is common and the stools may be clay-cloured. The third type of distress is the biliary colic. Here the person is seized by an attack of excruciating pain, knife-like in character, usu- ally along the lower border of the right ribs. The pain usually radiates to the right shoulder blade, how- ever it may radiate to the pit of the stomach or elsewhere. The duration of such an attack is variable. It may last from seconds to hours. With an attack, one is severely prostrated, usually takes to bed, doubles up in agony; although oc- casionally he may pace the floor. THE ORIENTAL WATCHMAN, JULY 1948 He is apt to have a chill followed by a fever; sometimes he has nausea and vomiting. The urine is apt to be- come darkly stained or even jaun- diced while the stool becomes clay- coloured; jaundice may appear in the skin, eyes, lips and other sur- faces of the body. Few people can stand the agony of a gall-stone colic without the beneficent help of a powerful sedative. There is no set pattern for the number of such attacks that a person can have. He may have a single at- tack or repeated attacks coming on every few weeks. Generally speaking the gravel and smaller type of stones are more apt to produce colic since their small size makes it easier for them to enter the ducts, a posi- tion which is the basis of the colic; whereas the larger stones encounter more difficulty in entering the ducts. These accordingly are less apt to produce colic, but they are more apt to produce biliary dyspepsia. IMMEDIATE AND LONG-TIME TREATMENT Treatment depends upon the be- haviour of the stones in the body. During the stages of colic it is neces- sary to give the sufferer relief from the agonizing pain. A powerful seda- tive is necessary. Usually morphine is employed. External heat to the gall-bladder region is helpful. The appetite as a rule is lost and nausea is usually present, hence a very light or even liquid diet is em- ployed. The use of fluids is to be en- couraged. Bed rest is usually em- ployed. When the acute stage of the colic has subsided, then a more perma- nent programme has to be con- sidered. When gall-stones are known to be present either by the evidence of X-ray films or by the excruciating experience of the colic, then surgery is generally considered, with cer- tain specific exceptions which will be mentioned later. Bile ducts from the liver connect with the gall-bladder and also with the duodenum, where thhe bile en- ters the digestive tract. Normally the bile does not flow directly into the duodenum but first passes into the gall-bladder, where it becomes con- centrated. When the gall-bladder is removed, the bile thereafter follows the direct route and the ducts that carry it dilate, possibly in partial compensation for loss of the gall- bladder. Most physicians agree that a gall- bladder that contains stones and has caused a biliary colic should be re- moved. Gall-stones that have caused colic are apt to repeat the perform- ance. Certainly few people wish to repeat the experience of gall-stone colic. Following the removal of the gall- bladder with its stones, the person should follow the so-called "gall- bladder regime" for some time, per- haps for years. It must be remem- bered that the factors which pro- duced the gall-stones before are Still present and may produce gall-stones again. Removal of the gall-bladder did not remove the causes or the mechanism for the formation of stones. Over-eating will certainly produce biliary dyspepsia. Hence the need for caution and a controlled pro- gramme of living after the removal of the gall-bladder, in order to avoid the recurrence of stones or biliary dyspepsia. MEDICAL MANAGEMENT To begin with, over-weight must be corrected if it is present, likewise high fat diets and sedentary life be- yond the requirements of the per- son's physical condition should also be avoided. These all tend to cause the recurrence of biliary dyspepsia. Certainly there is no point to inviting trouble. Medical management consists of those procedures which experience has shown afford the greatest pro- tection and the maximum comfort to a person with an impaired biliary system, and protect him from biliary dyspepsia. First is body weight. Gall-bladder patients should not be over-weight. If they are they should get down to their proper weight level. This is done by restricting the food intake to 1,000 to 1,200 calories with proper regard to the intake of pro- tein, minerals and vitamins. Then they should follow the gall-bladder diet, which consists of those foods that cause the least irritation to the liver and gall-bladder while at the same time maintaining the body in a state of adequate nutrition. The total energy value of the diet should be enough to maintain nor- mal work and normal weight and no more; every additional ounce of food imposes a needless burden upon the liver. Hence the gall-bladder diet consists of 1,800 to 2,200 cal- ories if the person is of normal 15 TONES AUSS weight and if he is performing ordi- nary work. Allowances are made for those engaged in heavy work. If a person is over-weight he should follow the reducing diet of 1,000 to 1,200 calories. He may com- bine the low caloric diet with the principles of the gall-bladder diet. Well-cooked• foods are desirable in the diet and so are a generous amount of fruits and fruit juices, but not the hard fruits as raw apples and cantaloupe. Iced foods and beverages are, to be avoided. Other factors come in for con- sideration in the treatment of biliary dyspepsia. Many people lack a suf- ficiency of bile in their intestinal tract. Some physicians are of the opinion that this insufficiency of bile is partly responsible for the consti- pation and flatulence often present; hence it is desirable to give bile in some form to these people. It is usu- ally given as dehydrated bile or bile salts. Saline laxatives are sometimes em- ployed, so are digestives. External heat and various types of baths are employed to advantage. However, surgery offers the best all-round treatment and results; nevertheless there are people in whom the ailment must be treated entirely by medical methods. These are persons of advanced years, per- sons with severe heart or kidney disease and those who refuse surgery. CAN GALL-STONES BE MADE To PASS WITHOUT SURGERY? What about this talk of passing stones without surgery? In the first place a certain amount of misrepre- sentation has been practised in the past by some of the cultists in this JOHN EVERY family in Britain is now being supplied an official leaflet ex- plaining how they will be able to make use of the new health service which starts in July. Altogether some 13,000,000 copies of the leaflet will be distributed. The National Health Scheme offers a wide range of services on a larger scale than has ever before been at- tempted. Every man, woman and child in Britain will be able to make use of medical, dental and nursing facilities free of charge and without 16 matter. By prescribing olive oil and soda, or some such combination, they would cause the patient to pass "soft stones" which they promptly claimed were gall-stones. Such "soft stones" were formed in the intestine by the action of the alkali on the oil or fat. They did not originate in the gall- bladder and, in fact, had nothing to do with it. But gall-stones do pass spon- taneously at times during a colic, and the question has arisen whether they can be caused to pass by a con- trolled programme. By a system designated as "biliary flush," some doctors have been able to cause the patient to pass stones. The stones so passed are of the smaller size only. It is doubtful if a stone larger than a quarter of an inch can be made to enter or pass through the out-going ducts by the biliary flush method. Further, the experience of the pa- tient is not particularly pleasant. It is probably little short of the dis- tress caused by a real colic under treatment; further, the passage of one or more stones does not mean other stones have not remained be- hind to cause further trouble at a later date. So all in all, biliary flush is not a procedure to be recommended in the routine treatment of gall-stones. Even the writers on this subject re- commend that "surgery remains the surest method for the removal and the most effective for dealing with a seriously diseased gall-bladder." The best form of treatment for gall- stones that cause distress is the re- moval of the gall-bladder with its stones.—Hygeia. Ricc insurance qualifications. The Na- tional Health Service is not a charity. Everybody bears the cost of the Service mainly as taxpayers. The public will be entitled to re- ceive advice and treatment from the family doctor of their own choice. All consultations between doctor and patient will remain personal and confidential as at present. Most fam- ilies will choose to retain the services of their present doctor. Anybody who wishes to change doctors and anybody who is not already on a doc- tor's list is asked to make a choice now in order that the scheme can start efficiently and smoothly. SPECIAL SERVICES Besides private treatment, every- body will be entitled to the medical and health services offered by gen- eral or special hospitals. Included in these amenities are maternity care, sanatorium treatment, care of mental health and all kinds of surgical operatibns. Hospital charges will cease on July 5, but accommodation permitting, patients will be able to pay for greater privacy. Medicines and drugs prescribed by doctors will be obtainable free of charge from all dispensing chemists taking part in the scheme. In the same way, all the necessary ap- pliances will be available without charge to the patient. At present there are too few den. tists to make the full service avail- able straight away, but after July 5 a special priority service for ex- pectant and nursing mothers and young children is being organized by the local authorities. This is in addition to the free dental service at the disposal of all school children Partial dental service, which will come into operation in July, offers free treatment to the general public on the same lines as that provided by the medical service. HEARING AID Special eye treatment will be un- dertaken by specialists at hospitals and clinics as part of the free hospi- tal service. Several different types of spectacles will be provided without charge Free distribution of a new hearing aid invented by a special committee of the Medical Research Council will be made shortly to all deaf patients while specialist ear clinics will be established as resources allow. As soon as possible, it is hoped to organize local Home Health Services throughout the country. Under the direction of local authorities this ad- ditional service will provide for ad- vice and care for expectant mothers, and children under five, home nurs- ing, vaccination and immunization services and the appointment of health visitors to deal with problems of illness in the home. A total of £150,000,000 (Rs. 199. 65 crores) has been set aside to cover the costs of the new health services during the first nine months from the inauguration date in July. B. I. S. THE ORIENTAL WATCHMAN. J1 LY 1948 BRITAIN'S NATIONAL HEALTH SCHEME rag 0.101004 0.0.0~ 000.0.0.0.0."010. "MAN .a.MAAM.M.A1 ASHLEY MONTAGU, Ph.D T WENTY years ago studies of the thyroid gland were being car- ried on at the Wistar Institute of Anatomy in Philadelphia. The ex- perimental animals used were a genetically identical strain of rats. During the course of these studies the investigator noticed that his animals fell into two distinct behaviour groups. One group of rats presented a consistently high irritability and neuro-muscular tension, while the other group presented a picture of placid, relaxed, well-balanced con- tentment. The first group were wild and fearsome; the second group were tame and friendly. In view of the nature of the study, it seemed worth while to investigate the possible cause of this behaviour difference in what was essentially a genetically homogeneous group of animals. Upon investigation it was found that the rats were actually drawn from two different sets of cages. In one group of cages, in which the standard stock of animals was kept, were the rats who received no other attention than to have their cages OF RATS AND MEN cleaned at certain periods, and at whom, as it were, food was thrown during each day and the door of the cage banged shut upon them. To this group belonged the irritable, neuro- tensive rats. In the second group of cages were rats who had received a good deal of personal attention. They had been fed by hand, stroked, and in other ways gentled. They were the placid, friendly animals. The first group had obviously been frightened and bewildered by the treatment they had received. No one had shown them any real sym- pathy; but they, were instead treated in an off-hand, peremptory manner, which did nothing to make them feel that they belonged to any sort of world at all. This resulted in a state of nervous tension, much like that which men develop under similar circumstances. The gentled rats, on the other hand, obviously felt secure under the THE ORIENTAL WATCHMAN, Jinx 1948 lands of those who fondled them. The laboratory attendants had brought them up on a ration of friendliness and sympathy; and they responded with fearlessness, friendli- ness, and a complete lack of neuro- muscular tension or irritability. Observe now what happened when the glands in the neck—the parathy- roid and the thyroid—were removed from both groups of animals. Within forty-eight hours of the operation 79 per cent of the irritable rats died, while only 13 per cent of the gentled rats died. A difference of 63 per cent of survivals in favour of the gentled rats! But this is not the end of the story. When rats taken from the irritable group were put through a course of gentling, of friendly treatment, they lost their fear and became friendly; while their mortality rate after opera- tion was, in the relatively small series studied, reduced to zero. Here, you will observe, we have a clear demonstration of several im- portant facts which among human beings are not always easy to prove experimentally. First, among rats, as among men, any experience which produces a mental strain results in a state of nervous tension. Secondly, neurotensive individuals are less able to stand physical and nervous shocks than calm, well- balanced individuals. Thirdly, and finally, neurotension is a curable condition. These observations on rats confirm and give greater force to what we already know about human beings; that is, that the neurotensive state can be eliminated not so much by remov- ing the external conditions which form the original conditions of .dis- turbance as by controlling one's responses to those conditions. It is true that the conditions of modern life place a great tax upon one's nervous energies in much the same manner as our standard rats were nervously taxed, and that the elimination of these conditions would go a long way toward reducing nervous tension. However, such an improvement in external conditions would by no means wholly elimi- nate nervous tension. The reason for this is that neurotension is not solely caused by external conditions, but by one's mode of responding to such external conditions. Hence, what we must learn to control are our re- sponses to every one of the condi- tions constituting the world of events to which we are exposed. The rats could learn to do this only when their external circumstances were changed, when by being gentled they were made to feel that they belonged somewhere, that they were not in- securely alone. But men do not need to change their external circum- stances, however desirable this would be, in order to establish a state of happy tranquility within themselves. This they can do by adapting themselves to conditions as they find them; that is, by making the responses best calculated to master them. When the irritable rats learned to "take it easy," they lost their nervous tension. When you have learned to "take it easy," to relax, you, too, will lose your nervous tension. Be- fore the irritable rats could lose their irritability they had to re-orient 17 Non-co-operation, Physical or Mental, is Waste of Energy. 18 themselves in relation to a new set of social conditions. From an isolated state in which they were left com- pletely alone, they were introduced into a noncompetitive, co-operative environment, an environment which was kindly instead of indifferent and even hostile. In such an environment a rat can feel happy, as part of a universe in which he definitely be- longs. Now, as far as you are concerned, with the exception of your family and your friends, sad as it may be to have to say it, comparatively few persons are going out of their way to make you feel that you really belong to a friendly, co-operative world interested in maintaining your happiness and security. Unfortun- ately, the truth is that the world in which most human beings find them- selves today is one which is rather more hostile than otherwise. It is a world organized upon essentially competitive principles, while the principle of co-operation is left to preachers and idealists to talk about. Actually, you and I—all of us— are in much the same situation as those ungentled rats. All of us are living in a fiercely competitive world. This was not always so. In medieval times the feudal economic system was based upon the principle of co- operation rather than the principle of competition. Men worked together, not against one another. And reli- gion, then well-nigh universal, gave men a creed upon which to lean in time of stress. With the rise of in- dustrialism and capitalism, the principle of co-operation gave way more and more to that of individ- ualistic enterprise, while an increas- ing proportion of men began to give up their reliance on religion. Thus, from both the secular and the spiritual sides, man has become more and more isolated, thrown back upon himself. He was torn lose from a world which had satisfied his need for economic and spiritual security. s He was no longer engaged in a com- mon enterprise, but in a competitive struggle for existence, in which he was frequently confronted with the choice of either destroying his com- petitors or being destroyed by them. With no creed to support them, with a driving, hostile world con- tinually threatening their security, is it any wonder that, like rats under similar conditions, men develop an uneasiness which expresses itself not alone in neuromuscular tension, but also often in disillusion, cynicism, hysteria, neurosis, and in a feeling of complete defeat? Under such conditions the pact that men often make with themselves is this: "Well, if society wants it that way, I'll live my life entirely for myself. I'll show 'em. I'll spare nothing and I'll spare nobody." They become for themselves the only object of interest and the sole crite- rion of value. Their own self-satisfac- tion and gratification become suffi- cient aims and purposes of living. Do you see how much like those insecure, irritable rats we have be- come? But do you not also see how, like those rats, we may solve the dilemma with which we are faced? If each one of us will reduce in himself the spirit of competition to the necessary minimum, and rein- state, as a dominant motive and principle, the spirit of co-operation, this will of itself serve to achieve an enormous increase in personal well- being. No time is more propitious for the wholehearted exercise of the spirit of co-operation than the present. The degree to which we learn to co-operate will be to a large extent, the measure of our morale. Exchange the freedom to be alone for the freedom to be together with your fellow men. Pull together with, not against, your fellows. It is time we fully realized the value of joining hands with our fellows in the com- mon endeavour of achieving the good life. You will gain measurably by sharing in all the experiences of your fellow men, not cutting yourself off from them. In so doing, you will gain both in understanding and in strength of character, and you will shed that feeling of strain and in- quietude which affected you when you felt that every man regarded you as a stranger. You will feel that, because you are of men and because their mistakes, failures, and successes are your mistakes, failures, and successes, you belong in the great fellowship of men, that you are not al one. Be gentle to others and they will be gentle to you. Don't despair if it doesn't work the first or the second time. Help others to see your point of view—the beauty and efficiency of the spirit of co-operation rather than that of competition. Scratch a competitive, rugged individualist and you'll find a solitary, confused, un- happy soul beneath. Bring him out and make him part of your great co- operative fellowship. It is by your own • example that you can best achieve this. Be a co-operator your- self, and you will soon find a great ease of the spirit embracing you. Men, by your example, will be en- couraged to imitate you, and you will find yourself, almost automatic- ally, considerably relieved of the nervous tension which may consci- ously or unconsciously have been plaguing you. THE ORIENTAL WATCHMAN, JULY 1948 HOW HANDSHAKING STARTED ALICE W. NORTON H ANDSHAKING is a nice cus- tom. Somehow the warm, friendly grip of a human hand has a great tendency to lift our spirits and speed us on our way. It seems to give our step a lighter spring, and even our voices sound more tuneful after we have shaken hands with a friend. "Silly custom, this handshaking," I heard a modern youth exclaim re- cently in a bookshop where the three of us were talking, "and I would like to be the one to abolish it." "You would!" his red-headed com- panion, evidently another modern youngster, mimicked. "You'd like to abolish a custom whose origin was founded on friendliness. It's you, Bud Crow, who's silly!"--- "I-I-maybe I'm talking too fast," returned Bud, "but it does seem so foolish to me to have to practise handshaking with my mother. You know," he went on sarcastically, "she says it must be a firm, glad clasp to mean anything, and—well, anyway, I never seem to have the sort of grip to suit her." "A good grip is necessary," de- clared the red-headed youth. "Ini- tiative always has been that way." "Well," exclaimed Bud, "why don't you tell me what you know on this subject and be done with it?" "Well, here's the whole thing in a nutshell: "Long ago, when civiliza- tion was young, people had to carry swords and sabres to protect them- THE ORIENTAL WATCHMAN, JULY 1948 selves against robbers and bandits as well as their personal enemies. For this reason each man kept his right hand on his sword handle, or kept the handle in position to grasp it readily that he might draw it quickly in case of attack, or if he caught sight of an approaching enemy. � • "When he happened to encounter a friend he held out his hand to show it was empty of any injurious weapon. Of course, the man he met did likewise, and thus came about the custom of grasping each other's empty hand as a token of friendli- ness and trnst in each other. Of course," the red-headed speaker chuckled, "the custom of carrying swords and sabres to settle disputes of any argument today has vanished, but the old habit of handshaking has lived right on dow,n through genera- tion after generation as a token of a friendly attitude. I like it myself, and I am making a hard effort to learn the knack of clasping a hand in such a way that it carries real warmth and tenderness to those whose hand I clasp." "Well, now," Bud murmured a bit whimsically, "this story of yours puts a new light on the subject to me. I'm going now to start prac- tising the handshake." "You might as well begin right here," laughed the red-headed speaker. And then, to my pleasant sur- prise, I saw the boys shake hands and go their different ways, but the thought advocated by the red-headed youth lingered in my mind. Real friendly handshaking is a good cus- tom, and everyone ought to do more of it. KITE LAND NORMAN C. SCHLICHTER Y OU surely know that by "Kite Land" I mean China, famed for centuries for its wonderful kites. The variety of Chinese kites seems almost limitless, we are told by those who know. A brief glimpse of the sky in almost any place will show kites shaped like butterflies, fish, insects, hawks, centipedes, and dra- gons. There are also big human shapes of kites. These portray fierce soldiers, pagan gods, and national heroes. Even popular actors are pictured in kites, and ride the sky dressed in their stage costumes. The big man-shaped kites are flown by grown people who are as fond of kite flying as boys and girls are. In larger cities whole streets are known as kite streets, in which noth- ing but kites are displayed in shop windows, and nothing but kites made in the shops. Amazing ingenuity is shown in kite construction. For instance, bird kites are made with adjustable wings which can be set at various angles so as to control their flight. Dragon and centipede kites, monsters from thirty to forty feet long, are made with many sections. This gives them a wiggling, snakelike imotion in the air. Tiny wind wheels make the eyes in them revolve. Kites in China are often called feng cheng, which means in English, "air harps." This name comes, from their giving out humming and sing- ing noises made by small bamboo flutes or bowed strings which are at- tached to them. These sounds may be heard at great distances from the kites. There is much night kite flying. Lanterns of many colours are at- tached to the kites, and families spend many evenings together watch- ing the beautiful sight—to which the kite music adds much delight. Groups of kites at night must look a great deal like rainbows in the dark. China has lots • of split bamboo and many types of extra-strong light- weight paper which are combined to make very sturdy yet very light 19 Her sisters-in-law said:— "YOU HAVE GLORIOUS TEETH" But her dentist said:— "YOU MUST LOSE THE LOT!" If your teeth are lovely now all the more reason why you should guard against gum trouble creeping in. Use two or three times a day S. R. Toothpaste which contains Sodium Ricinoleate, the remedy dentists use to strengthen gums and keep them healthy. S. R. Toothpaste also keeps teeth beautifully clean and white. PIPOTECT YOUIP TEETH 6'Y PROTECT/N6 YOUR C(MS TOOTHPASTE OS'R. 49.50-40 20 kites. Skilled artists are employed by wealthy persons to paint pretty designs on many kites. No one can tell exactly how old kite flying in China is, for its be- ginnings have been lost in ancient stories. We know that the Arabs learned from the Chinese to fly kites as early as A.D. 869. But the Chinese most certainly flew them long before this date. Kite flying spread over Europe by way of the Arabs, but very, very slowly. There is no record of it in Italy until 1589, and the first word about it in English books goes back only to 1634. If China had had a Benjamin Franklin centuries ago, that land might have been the first leader of the world in scientific progress. It was a silk kite that enabled him to discover electricity, as nearly every- one knows. RECIPES wro THE VITAMINS E VERY cell in the body is affected by vitamin deficiency. Many people resort to pills and nostrums in order to get the needed vitamin requirements for the health and well-being of the body. Foods rich in these vitamins are better sources than pills. The HEALTH magazine is endeavouring to supply recipes to its readers that supply neces- sary, vital vitamins: A, 131, B1, � C, and others. The best sources of vitamin A are whole milk, cream, butter or ghee, egg yolk, and vegetables such as carrots, sweet potatoes, squash and pumpkin. All yellow fruits such as papayas, mangoes, apricots and melons contain vitamin A. Vitamin B and the B complex is found in all the whole grain cereals, especially in the embryo and covering of the grains. Legumes such as peas, beans and lentils contain them in lib- eral amounts. Milk and green leafy vegetables are also good sources of this vitamin". Ata is one of the best sources. Vitamin C (or ascorbic acid) is also one of the very essential vitamins. It is found abundantly in oranges; guavas, limes, cabbage, mustard greens, toma- toes and sweet green peppers (capsi- cum). Potatoes, when baked or boiled in the skin, also contain this vitality- giving vitamin. The water in which po- tatoes are boiled should never be thrown away but should be saved for soups or gravies. One of the world's great doctors has said that only under special conditions should it be necessary to get our vita- mins at the chemist's shop. If a per- son is living in a place where plenty of fresh fruits and vegetables are obtain- able, with plenty of whole grain foods and milk, it should not be necessary to buy vitamin concentrates. Vitamin Containing Recipes PROTEIN NUT ROAST One cup walnuts, finely ground; 2 cups bread crumbs; 1 onion grated; 2 tablespoons oil or ghee; 2 cups rich milk; 1 teaspoon salt; 1 teaspoon sage; 2 eggs, beaten. Fry the minced onion in the oil or ghee. Mix all ingredients together and bake in well-oiled pan until done (about one hour). Serve with tomato sauce. Serves six. TOMATO SAUCE 1 clove garlic; 1 tablespoon minced onion; 2 tablespoons oil or ghee; 1/2 teaspoon Marmite; 3 tablespoons browned flour (level); 2 cups stewed and sieved tomatoes; salt and a sprin- kling of brown sugar to taste. Simmer the ghee, onion, garlic and Marmite for about five minutes. Add the browned flour and then the tomato THE ORIENTAL WATCHMAN, JULY 1948 Cowen burtot CAJAR HALWA -fixer.isite whim, Inade with DALDA Scrape and grate finely � lb. of carrots. Boil two cups of milk, add carrots and stir, on a low fire, until milk is almost absorbed. Add ri cups of sugar, chop* almonds, pistachios and raisins. Cook until mixture is nearly dry. Heat cup of Dalda, add gradu- ally and fry until mixture is rich brown. Add a pinch of crushed cardamoms and I teaspoon of r VIM NM ••• •••• WM MS INN Min. MP OM MO /MI, WHAT ARE "PROTECTIVE" FOODS? Foods that combat disease. Write to us for interesting information on this matter. For free advice write today—or any day ITHE DALDA ADVISORY SERVICE P.O. BOX NO. 353.. BOMBAY I saffron diluted in water. Cook until Dalda separates. Serve halwa hot or cold- 77.175 puree. Let boil well, stirring all the time. Add sugar and salt and serve. SALAD BOWL 1 small head lettuce; 2 firm ripe to- matoes; 1 small cucumber; 4 small spring onions; juice of one lime; 1 table- spoon salad oil; salt to taste and seasoning. Clean and wash the lettuce in sev- eral waters. Shred the leaves fine. Chop the peeled cucumber and onions. Sprin- kle over this the seasoned lime juice and oil. Place in salad bowl and top with tomatoes cut in quarters. DAL AND RICE CUTLETS 11/2 cups cooked dal; Y4 cup cooked rice; 1 cup nuts ground fine; 1 table- spoon celery, minced fine; 1 level tea- spoon sage; 1 onion minced fine; 2 tablespoons fat; salt to taste. Saute onion and celery in the fat. Add the other ingredients. Form into cutlets and roll in bread crumbs. Saute in oiled skillet until lightly browned on both sides. Serve with egg sauce. EGG SAUCE 2 eggs; hard boiled and chopped; 2 cups milk; 2 level tablespoons flour; 2 tablespoons oil or butterfat. Put fat in a saucepan. Add flour and stir and cook until well blended. Add milk, stirring all the time and when it is boiling well add the chopped egg and salt to taste. coriander seed, ground; 1/2 inch tumeric, ground; 4 cloves of garlic, minced or ground; salt to taste. Take two tablespoons of fat, and put in a saucepan. Add the minced onion when fat is hot and saute for a few minutes. Add the mussalla and saute again a few minutes. Add the minced tomato and the coconut. Finally add the bringals and cook until bringals are tender. Stir to keep from scorching. SPINACH LOAF 1 cup cooked and sieved spinach or any other greens such as beet greens, turnip greens, etc. 1/2 cup rich milk; 1 tablespoon egg powder; 1/2 teaspoon salt. Mix all ingredients well: Butter a baking dish or custard cups; fill with the mixture and bake fifteen or twenty minutes in hot oven. Serve hot. Serves two. COCONUT PUMPKIN PIE 1 cup brown sugar or gur; 3/4 tea- spoon cinnamon (ground); 1/2 teaspoon grated nutmeg; Y4 teaspoon salt; 11/2 cups pumpkin, cooked and mashed; 1% cups rich milk; 3 eggs; � cup coconut, deSsicated or scraped. Mix spice with sugar and salt. Add the egg, pumpkin, and milk and beat well. Pour into an unbaked pie crust and sprinkle with coconut. Bake in hot oven until the coconut is delicately browned and the custard is set. Serves four. PIE CRUST FOR ONE PIE 1 cup ata or whole wheat flour; 1/2 cup white flour; 34 teaspoon salt; 'A cup ghee or oil (very cold); 3 table- spoons cold water. Mix all together and roll out or pat into pie pan. Fill with custard and bake. TASTY PURRIES 2 cups ata, sifted; 2 cups mashed po- tatoes, hot; salt to, taste. Mix ata (whole wheat flour) with the hot mashed potatoes, knead well, divide dough into eighteen equal parts and roll out very thin. Cook in deep fat until light brown and puffed. (Cook only one purry at a time). Serve with your favourite curry and curds. BRINGAL CURRY 4 medium sized bringals, cut in pieces; .1 tomato, minced; 1 tablespoon green coriander, chopped; 1 onion, minced; 1/2 ground coconut; 1 teaspoon THE ORIENTAL WATCHMAN, JULY 1948 oRKS 470ND00 *How to make your Brass and Copper sparkle brilliantly 1 Shake Brasso well and apply a thin smear all over the dirty brass. 2 Leave until absolutely dry. 3 Polish with a clean cloth. ( For engraved or ornamental work use a brush ). IIILANTIS (EM) ITS. tell CHETLA Meet, catCOTTA 22 THE DOCTOR SAYS am fifty-five years old ind a strict vegetarian. I will be very grateful for your suggestions regarding treatment." Ans.—(1) Arthritis is a painful af- fliction of the joints. It may be due to any one of several causes and each type requires varied treatment. Therefore, you should consult a competent physi- cian for a thorough examination. Only a few cases of arthritis can be cured. Many can be greatly relieved by modern treatment. (2) A careful dia- betic may live just as long and useful a life as a normal person. The main characteristic of a diabetic diet is that it is low in cereals and sugar is forbid- den while it is quite liberal in vege- tables, milk, leaves and ghee. Daily you should take: 1. Two glasses of milk (boiled). 2. One egg (or more milk or curds). 3. One serving of leafy vege- tables. 4. Three servings of other vege- tables except potatoes. 5. One citrus fruit. 6. Wheat or other whole grain cereal prepared any way you like. Limit this to about half or one-third the amount you usually take. 7. Ghee may be taken freely. 8. Dal. Au occa- sibnal plantain or papaya or Sapota will not be harmful but one should avoid all cakes, sweets, sweet drinks and puddings, sugar, honey or syrup. If Tou have a question about any specific fcod not forbidden or not mentioned here, ask your doctor. And if your doctor sug- gests an alteration, of this diet, by all means follow his suggestions, for he knows much more about your personal case than we do. 9 ASTHMA: *Ques.—"I am one of your members and have been, suffering from bronchial asthma for four years. Every night I have an attack of coughing with expectoration. A wheezing noise also comes from my chest. Kindly ad- vise me concerning medicine and hygienic treatment or diet." Ans.—Asthma may be divided into three main groups according to its cause. Group one includes a large per- centage of cases and this type is caused ny sensitivity to some substance in the environment, such as horse dandruff or the dust from a feather pillow or article of diet such as tomatoes or strawberries. The treatment of this type of case depends upon the detec- tion and removal or desensitization to the offending substance. Many patients can tell the doctor fairly accurately to which substances ttey are sensitive. Sometimes the substances can be located by means of skin tests with various articles. These tests can be done by an allergist for he is the type of doctor who specializes in the treatment of asthma. Group two includes those cases whose asthma is due to some infection within their own body. Ofttimes an in- fected sinus or infection in the lungs is complicated by asthma. Sometimes some more distant infection in the teeth or gall bladder is responsible. Group three includes all other cases of asthma due to any and all other causes. Most asthmatic persons should be under a doctor's care. It is unfortunately true that only a small percentage can be cured. However, about sixty-five per cent can be relieved by modern treat- ment. It is hoped that some suitable remedy may be found for the remain- ing thirty-five per cent. TRACHOMA: Ques.—"My brother aged forty-six years has been suffering from trachoma. Since he read in your li DIALTH magazine that trachoma leads to blindness, he wishes to die. Is there no way of preventing blindness? Your help in this matter will be greatly appre- ciated." Ans.—Trachoma is a disease caused by a filtrable virus. It produces granu- lations on the inside of the eyelids. These granulations cause irritation of the cornea and this constant irritation often leads eventually to blindness. For this reason anyone who has trachoma or even suspects that he has trachoma should go to a competent physician at once for examination and treatment. Treatment is somewhat uncomfortable and requires several weeks, but it is necessary if one is to preserve one's eyesight. THE ORIENTAL WATCHMAN, JULY 1948 ARTHRITIS AND DIABETES: Ques. —"(1) I have ' been suffering from ar- thritis of the right hand and shoulder and as a result of this complaint can- not place my hand in my pocket or raise it straight up. A doctor gave me one or two injections and also oral medicine which I continued to take for twelve days, but I became disap- pointed and gave up the treatment. I then took to Indian Ayurvedic treat- ment but the physician gave such strong medicine to produce heat in my body that my eyes became red and I passed blood in my urine. I discarded this treatment and took homeopathic treatment but still find no relief. What shall I do? (2) I am a diabetic patient and have been on a restricted diet of non-starchy foods but still have pain and pass large amounts of urine. I am greatly disturbed over my condition. I This question and answer ,ervice, free only to sub- .cribers, is intended for gen- eral information. No at- tempt will be made to treat disease or to take the place of a regular physician. In special cases, where a per- sonal reply is desired or necessary, it will be given if a stamped addressed envelope accompanies the question. We reserve the right to pub- lish the answers to any ques- tions sent in, if we deem them beneficial to our read- ers, though no names will be published. Address the As- sociate Editor (Doctor Says) "Health," Post Box 35, Poona 1, and make questions short and to the point. How to Get the Best Out of Your GARDEN Whether you own acres or just a backyard, make sure that for all the money, time and labour that you spend, the return is a bumper yield. There is never a doubt when you use Pocha's pedigree seeds, pre-tested and highly germinative—the favourite of wise gardeners for over 60 years. Pocha's .reeds `Cak:ci Write for free Catalogue WSP*ZP PESTONJEE P. POCHA KEEP YOUR HAIR BEAUTIFUL Frugtneit's KING-COCOANUT OIL PREVENTS DRYNESS AND KEEPS THAT HEALTHY NATURAL BEAUTY INSIST ON FRUGTNEIT'S KING-COCOANUT OIL (A Han-Mas-Bro Laboratories' Product) �[Regd.] Available: Kellners, B. N. Rly., and B. & A. Rly. Refreshment Rooms and all leading Chemist Stores, and Hairdressers. In case of difficulty, please refer to FRUGTNEIT & CO., 16, Crooked Lane (off Waterloo St.), Calcutta 1. Re. 1/2 small bottle, and Rs. 4/- lb. bottle, packing and postage extra. (To prevent fraudulent imitations buy from a reliable dealer and ask for a cash memo.) 23 D.P.S. 48/8 PERSISTENT ECZEMA: Ques.—"I am in my forty-fifth year and have been suffering from an unknown and incurable disease for the last twelve years. The local doctors call it "ecze- ma." There seems to be no cure for it as I have obtained only temporary and partial relief from their treatments. The affected areas first develop a small red rash of the prickly heat type, which burn and itch. Then in about twelve or forty-eight hours the rash forms into small blisters full of fluid and the smarting and itching increases in intensity. When these burst the area begins to weep and it is months before they finally heal. When they do heal this trouble moves to some other part of my body. The discharge from these sores is highly infectious and infects whatever part of my body with which it comes into contact. If there are any really good skin specialists in India, kindly give me their address." Ans.—"You are to be complimented upon the acuteness and detail with which you have described your condi- tion. Apparently you have a very resis- tent case of eczema. Have any of the THE ORIENTAL WATCHMAN, JULY 1948 pathologists you consulted cultured the fluid or skin scrapings for fungus/ Have yon noticed any tendency of this condition to be worse after you have handled any particular object or sub- stance? I do not know the names of the skin specialists in your area but suggest you apply to the medical school there or to the secretary of the medi- cal society for information as to whom you should consult. LACK OF GROWTH; FAINTING FITS: Ques.—"(1) My son is twenty- one years old and his height is only 4' 11". Can you let me know of any meth- od by which he can increase his height by a few inches? What is your opinion about the Ross System or any other system of exercise? (2) He does not suffer from fever or weakness but 116 has a constant predisposition to catch cold and sometimes he has fainting fits, perhaps one a year or one in Two years. Can you suggest any remedy for this?" Ans.— (1) The normal period of growth is from birth until the eighteenth or twentieth year. After that the possibility of increasing one's height is nil, notwithstanding all the adver- tisements to the contrary. One cannot hope to be much taller than one's parents and attempts to grow to six feet when one's father was only five feet tall often upset the balance nature placed in one's body. Many sons, how- ever, as a result of better food than their fathers had, do grow to be two or three inches taller than their short parents. The main thing for a boy or girl in their early teens is to live a healthful life, get at least eight hours sleep nightly, exercise one hour each day in the open air, eat a well-balanced diet including plenty of vegetables, fruits, dal, milk, and whole-grain cereals. Between the ages of thirteen and seventeen there is usually a rather rapid gain in height. If a youth does not show signs of attaining adult stature by his sixteenth year he should consult a physician for thorough exami- nation and possible treatment. (2) Con- The Publishers of this Magazine insure their Motor Cars and Property with: The National Employers, Mutual General Insurance Association Limited Head Office for the East: 32, Nicol Road, Ballard Estate, Bombay Telephone: 22823 Telegrams: "AUTONEM" Chief Office for Northern India 6g, The Mall, Lahore Telephone: 3516 Telegrams: "AUTONEM" The skin is a natural barrier Say Brown & Poison FLAVOURED CORNFLOUR - Brown & Poison's world- famous 'Patent' Cornflour is the basic ingredient of this Flavoured Cornflour for Blancmange. Nothing but favourite flavourings of the very highest quality have been added. That's why the Blancmanges and sweet sauces you can make with it arc so good, so nourishing and so delicious. For DELICIOUS PUDDINGS Your doctor will tell you that infection is a real and constant menace to every human being. Nature has fortunately provided each of us with efficient barriers against this ever-present danger. One of these barriers, the skin, is only effective as long as it is intaa. This means that even the small- est break in the skin permits germs to enter and provides them with ideal conditions in which to multiply and spread. In the protection of humanity against infection, 'Deno!' the modern antiseptic has gained the confidence of doctors every- where. Follow their example.. keep a bottle handy at all times. ♦TLASTIS (EAST) LTD. CHETLA RD., CALCUTT A Try these flavours -LE•MQN-. � RASPBERRY STRAWBERRY - VANILLA cerning the fits. You should consult your doctor about the cause and treat- ment as it. is impossible to diagnose and treat by mail. 7 SHINGLES: Ques.—"I have been suffering from shingles since last October and have had two doetors in attendance and also a specialist, but all the latter could suggest was ultra- violet ray treatment. This treatment has had no effect upon my ailmi-nt, and I have continual pain, and terrible backache. Is an operation necessary for me to obtain relief from my trou- ble? I will be very grateful for your advice." Ans.—Shingles is a painful disease affecting the nerve trunks. It is caused by a specific filtrable virus. The treat- ment is always towards relieving the pain, for the disease is self-limiting and will disappear of itself. No operation is necessary. You should consult a compe- tent physician for treatment as it is impossible to prescribe and treat by nail. 9 INFANTILE PARALYSES: Ques.— "Could you let me know if any relief or treatment is possible for a victim of infantile paralysis? The boy for whom I ask this information ham• been treated by several specialists in India with no appreciable success. If you can give me information of some treatment in India or abroad I shall be much obliged." Ans.—I presume that the boy re- ferred to has recovered from the acute phase of infantile paralysis and has some residual paralysis. In Anurica the most widely known centre for treat- ment of these cases is at the National Foundation for Infantile Paralysis, Warns Springs, Georgia, U. S.' A. I would suggest that you write directly to them as they may be able to aid you in contacting a centre in this country. LACK OF APPETITE: Ques.—"My t wo-year- old granddaughter has no inclination to eat. She is fed on milk and rice conjee. She shows a desire to eat, but when the food is placed in her mouth she ejects it again. What can 1 do to improve her appetite and thereby aid her development 1" Ans.—I infer from your letter that your two-year-old is not eating what is put in front of her but is getting enough food at other times to keep her from losing weight, but not enough to cause her to grow properly. There are a few general principles to follow: (1) Estab- lish definite meal times (three or four daily) and allow nothing except water between meals. (2) A youngster of two years old should be getting snore than milk and conjee. She should he eating rice and other grains as porridge, all vegetables except cabbage, and she should be eating dal, curds, fruits and eggs. (3) Anyone under three 3tars of age should not be allowed cakes, sweets or puddings, for they will get their energy requirements from these and not eat enough vegetables, fruits and grains to give them sufficient vitamins and minerals to maintain good health. An outline diet for a two- to four- year-old: 8 a. m. First meal: Fruit, rice or other cereal, milk 6 oz. THE ORIENTAL WATCHMAN, JULY 1948 CORN PRODUCTS CO. (INDIA) LIMITED. P. O. BOIL 994. BOMBAY 11 a. m. Nourishment, orange juice. 1 p.m. Second meal: Rice or potato,, dal, green or yellow vegetable, milk 6 oz. 4 p. m. Nourishment, milk 6 oz. 6 p.m. Third meal: Wheat or pota- toes, curd, vegetable, fruit, milk 6 oz. If the youngster has been on no such schedule, there will be considerable fric- tion in getting her used to the idea. There are occasional times when even a well child does not eat as much at one or two meals as its mother or nurse thinks it should, but the child usually makes up for it in the next few meals. tr''r#'144 DUNLOP If the child persistently refuses food and there is loss of weight or other signs of illness, a doctor should be con- stil ted. FREQUENT URINATION; PAINFUL BOWEL EVACUATION; LOSS OF WEIGHT: Ques.—"(1) I have recently begun to urinate many more times than a normal person should do in twenty- four hours, and each time the urine passed has been a normal amount. Please tell me the cause of this frequent urina- tion. (2) With every bowel movement I suffer great pain in my legs. What is the reason? (3) I am losing weight and would be happy if you would tell me what treatment and diet to take." Ans.—(1) Frequency of urination may be due to diabetes, or cystitis, or to kidney disease. You should have a thorough physical examination and a chemical and microscopic examination of the urine. (2) The pain on passage of stool may be due to amcebiasis or to some infection about the anus. You should have your stool examined micro- scopically to detect any parasites you may have. (3) In order to gain weight one must take in more food than the body actually needs to maintain itself. This can best be done by taking larger quantities of food at the regular meals and by taking extra food, say at tea-time orjust before bed-time. Hot Ovaltine made with milk is excellent fur these times. It may be accompanied by a few biscuits or cakes if one desires. The foods which give the most energy for the amount of food taken are, first, the fats—ghee, butter and the various oils, nuts of all types. then whole grain cereals, dais, potatoes, grams and carrots. Bananas, sweet oranges, other vegetables, roots and fruits should not be left out but most of them do not give as much food energy per volume of food as tita above mentioned things. Lead a very regular life; omit tea, coffee, alcohol and tobac- co; take moderate exercise every day and get plenty of sleep. Often an. extra hour of sleep every day is enough to bring about a gain in weight. If no gain occurs after two weeks, one should consult a physician as there may be some physical illness which prevents you from gaining. 9 UNACCOUNTABLE PAIN: Ques.—"I would be happy for your personal advice regarding the severe pain I have had in my right hand for the past four months. This pain is very severe at certain times (involving the ulna nerve), and I have a dull pain all the time. A skin test was taken and the results were negative. The trouble appears to have started after a slight injury to the third finger of that hand, with the pain gradually working to the base of the palm. I am at present being treated by means of intravenous injections, but the condition has not improved." Ans.—From the details you give I cannot tell very much about the cause of your pain. Your doctor apparently suspected leprosy at first and has elim- inated that by taking a skin biopsy. The next most likely possibility is neuritis and he is giving you tuitalap injections. There are, of course. oth,ti‘.„, conditions which may cause the pain, THE ORIENTAL WATCHMAN, JULY 1948 There's PillIOR from ej_s/i...q on the skin of every hanana ,otemel,/ and f 1004 9'.940-sehorivi LIFEBUOY SOAP -‘1,,otecis Sou navir 446. gerors 004,I L.I01 -III Please change my address from: (Please use block letters) Name � ...... .......... 0 Street � Town or P. 0. � District To: Name � Street � 4C Town or P. O. � ,t District . � z (If possible please send a wrapper) THE ORIENTAL WATCHMAN AND HERALD OF ELE FOR HEALTH,HOHE AND HAPPINESS Vol. 25, No. 7 � POONA �July 1948 Published Monthly by THE ORIENTAL WATCHMAN PUBLISHING HOUSE Post Box 35, Poona 1, India E. M. Meleen, Editor J. B. Oliver, M.D., Associate Editor Subscription Rates: One year Rs. 7-8-0, in advance; two years, Rs. 14-8-0, in advance. Foreign postage, Rs. 1-5-0 extra per year. V.P.P. subscriptions will be accepted only when ac- companied by a deposit of Rs. 2.8-0, except when renewed subscriptions are sent directly to us. V. P. P. charges are in addition to the sub- scription rates. Change of Address: The wrapper contains information necessary for us to locate your sub- scription. Therefore, in requesting change of address, or referring to your subscription, kindly return wrapper or quote reference numbers appearing thereon, and indicate your old as well as your new address. Duplicate copies can- not be supplied without extra charge when intimation of change of address has not been given. Magazines are sent only for paid subscriptions, so persons receiving "Flealth" without having subscribed may feel perfectly free to accept it. Non-receipt of Magazines: If your magazines fail to reach you, please inquire at your local post office. If you get no satisfaction there, PLEASE INFORM US. Subscriptions may be sent to our nearest agency: For Madras Presidency, Travancore, Ceylon, and south half of Hyderabad State— Oriental Watchman Publishing House (South India Branch), 9 Cunningham Roads Bangalore; for United Provinces, Punjab, Delhi, and adja- cent states—Oriental Watchman Publishing House (Northwest India Branch), 76, Queensway, New Delhi; for Bihar, Orissa, Bengal, and Assam— Oriental Watchman Publishing House (North- east India Branch), Baragain, Rancbi. Cheques for subscriptions given to our travelling representatives should be crossed and made in favour of the Book Depot under whose jurisdiction they are working. When making any complaint about the late receipt of this magazine, please send the wrapper along with the complaint. This will enable the post office to fix responsibility for delayed delivery. Published and printed by L. C. Shepard, at and for the Oriental Watchman Publishing House, Salisbury Park, Poona 1, 13,000-3539-48 but if any of them appeared to your doctor to be the cause of the pain, he would undoubtedly treat you for that. Neuritis is often a rather persistent condition in spite of our improved modern methods of treatment, so do not become discouraged too early. DESIRED INCREASE IN HEIGHT: Ques.—"My son is twenty years old and is only five feet tall. He is quite healthy but I would very much like to have his height increased. You have often men- tioned that the various advertised medicines for this purpose are useless. Kindly tell me whether the advertised systems of exercise would be effective in promoting my son's growth, and if so, which system should he follow?" Ans.—The normal period of growth is from birth until the eighteenth or twentieth year. After that the possibil- ity of increasing one's height is nil. 26 THE ORIENTAL WATCHMAN, Junv 1948 Mummie Knows BUILDS BONNIE BABIES "BUT WHEN I START GROWING . . . I need something a bit more solid." To all Glaxo babies, ibis means Glaxo mixed with Farex. Farex is eke natural suppllarson to a milk diet and is generally indicated at about 3 months. A fret tasting sample will be supplied on request; write to H. J. Foster & Co., Ltd., P.O. Box sox, Bombo. Sole Representatives for India H. J. FOSTER & CO., LTD., BOMBAY. CALCUTTA, MADRAS notwithstanding all the advertisements to the contrary. One cannot hop? to be much taller than one's parents, and attempts to grow to six feet when one's father was only five feet tall, often upset the balance nature placed in one's body. Many sons, however, as a result of better food than their fathers had, do grow to be two or three inches taller than their short parents. Since your son is just at the age when growth usually stops, you should take him to the best doctor in your area for an examination to determine whether it is possible for him to grow any more. CHOLERA. TYPHOID AND P1 AGUE GERMS: Ques.—"Please inform me how long cholera and typhoid germs live in water, milk, ice, clothing, metals; etc. Also kindly give a good account of plague and its prevention." Ans.—The germs of both cholera and typhoid can exist in water, ice and milk for several months. On surfaces where they become dry quickly they do not persist so long. Their length of life de- pends on individual conditions such as humidity, temperature, etc. Plague is primarily a disease of rats and other small animals. It is transferred to man by the bite of an infected rat flea, and may be communicated directly from man to man by coming in contact with infected secretions or excretions of an infected case. Often an outbreak of plague is preceded by a noticeable in- crease in the number of dead rats seen in a locality. Plague may be of several types: the bubonic, in which there are swellings in the groin, axilla or neck; pneumonic, in which the patient develops a severe pneumonia and expectorates bright red sputum; or septicEemic, in which the patient becomes unconscious or delirious very early. This is usually rapidly fatal. All of these types of plague are caused by the same germ, and all of them have a sudden onset with rapidly rising fever, chills, headache and backache. Anyone who suspects that he may have plague should call a doctor immediately. There is a fairly effective immunization procedure which gives protection against the disease for a few months. This is recommended whenever there is plague in one's locality and is especially recommended for workers treating or caring for plague patients. DISCHARGING EAR: Ques.—"Front my ears flows a liquid substance. \ h.i is the remedy for it ?" •••••••••• : GET RELIEF! • Get relief from indiges- • • tion due to constipation. • • TAKE �• • CARTER'S • • PILLS • • for real relief ... � • • In the Red Package • •••••••••• Ans.—This condition is caused from an infection in the middle ear which is draining through a perforation in the eardrum. There are several different ways of treating this condition, but you will find that it will tend to recur every time you get a cold. One of the simplest and most effective treatments in my hands has been the use of sulfanilamide, methylated spirits, and boracic acid solution in a mixture to be dropped into the ear. This should be used three times a day. The medicine evaporates leaving the crystals of sulfanilamide and boracic acid in the ear. It is usually better if no effort is made to clean out the pus from the ear. The prescription is as fol- lows: sulfanilamide 1/2 dram, dissolved in 2 ounces of saturated solution of boracic acid. Then add 2 ounces of ordinary methylated spirits. 1§§11. 11§XNAVale THE ORIENTAL WATCHMAN, JULY 1948 MADE IN U.S.A. Self-starting electric wall clocks and alarm time pieces with sweep second-hand. For 230 volts AC, 50 cycles. In a choice of altraetive designs and colours. AMZEL LIMITED LOTUS HOUSE, 40 17-% BOMBAY, I � AMZEL Full particulars from: MARINE � LiNES � Trade inquiries PHONE: 26211 (3 LINES) � invited. Multiply the Benefits of Electricity ELECTRIC CLOCKS Time is money. Do not waste it. Get one of these Wall Clocks made by G-E, and depend upon it to tell you the correct time day by day. No more tiresome winding. Electricity keeps it going. Smart in appearance and per- fect in every detail, they are absolutely the best among Electric Cloci:s. It makes you thirsty just to look at these world-famous Coffee Percolators. The brew compensator ensures two to eight cups of full flavoured coffee... of uniform strength. Graduated Pyrex bowls, fast heating stove and Textolite fittings make it the best gift for all coffee drinkers! Say Jiffy! ... and your coffee is ready. SPOTRAY Jr. BED LAMP Protect your most tseas- need posses:.ion - our eyes. Use this Spotray lamp for reading. It throws a scientifically adjusted beam of light, of correct intensity, only on your book. It elimi- nates eye-strain. Inci- dentally it is a blessing to your room-ma`es. They can sleep away while you read in bed. *Clamps anywhere. Packing and Postage extra COFFEE MAKER MADE IN U.S.A. 550 watts. For 230-volt A. C. or D. C. mains. � *Beautiful bronze finish. REGISTERED NO. B•1886 ORIENTAL WATCHMAN JULY � SUPPLEMENT � 1948 HISTORY'S MYSTERY O NE of the greatest mysteries ever to puzzle historians is why a highly civilized continent like Eu- rope, with so much to gain from unity of its many diverse nations, has continued divided from the day the Roman Empire collapsed in A.D. 476. The question was raised again in the Times literary supplement of December 28, 1946. "How has the continent of Europe escaped, political unification?" asks the author. "Everything in Europe seems to call for it; everything, that is, except the temperament and tradi- tions of its peoples. More uniform in climate than China, less diverse in religion than India, less diverse in race than the United States of Amer- ica, Europe has had for centuries a single culture and a common social structure. Landowner and peasant, merchant and banker, factory owner and factory worker, artist and schol- ar, would nowhere find themselves in an alien world in moving from one part of the continent to another. . . For a thousand years men have dreamed of European union; yet for a thousand years this most uniform of continents has defied political unification." (Italics ours.) In Hitler's attempt to domi- nate the continent, this author sees "a perverse aping of an earlier French achievement," but adds this signifi- cant statement: "Yet in the Napole- onic Empire, too, appear the defects —one is tempted to say the inevitable defects—of attempting to force Eu- rope into a single political mould." Napoleon, he reminds us, once de- fined his imperial aims thus: "I must have a European code, a European Court of Cassation, a common coin- age, common weights and measures, and common laws; I have to make of all the peoples of Europe one single people, and of Paris the capital of the world." But Napoleon failed. "Europe could not be brought to- gether by destruction and by the rule THE ORIENTAL WATCHMAN, JULY 1948 A. S. MAXWELL of a single people, either in Napole- on's time or in Hitler's." Again: "Europe could not be united on a revolutionary pro- gramme; that was the lesson of the failure of Napoleon. Europe could not be united on a conservative pro- gramme; that was the lesson of the failure of Metternich and Gentz. Eu- rope prized diversity." That Europe should be united is generally admitted; but how? The author lamely suggests that the way out is for England and Russia to get together on a basis of "lasting co- operation." As though some such al- liance could succeed where all others have failed through fourteen tumul- tuous centuries! Thus the mystery remains—and will remain for all who are unaware of the Bible prediction regarding Eu- rope's destiny. Six hundred years before Christ the future history of the world was outlined by the prophet Daniel to Nebuchadnezzar, king of Babylon. Interpreting the king's dream of a metallic image, he told how there would be a sequence of four univer- sal empires—Babylon, Medo-Persia, Greece, and Rome—but that after Rome fell there would only be divi- sion and dissension until the setting up of God's everlasting kingdom. His most important words were these: "They shall not cleave one to another, even as iron is not mixed with clay." Daniel 2:43. These words are the solution of the mystery. They tell why Europe has defied all efforts at unification. If Europe ever should be united, either by military or peaceful methods, the prophecy would be broken. And this could not be, for "the grass withereth, the flower fadeth: but the word of our God shall stand for ever." Isaiah 40:8. Strong, ambitious, daring men have tried again and again to bring Europe under one ruler—yet all have failed. So it will happen again, should any further efforts be made to achieve this purpose. Every such plan will have "inevitable defects." For some divine purpose God has decreed that the nations of Europe "shall not cleave one to another." So they will not cleave; now, or ever. 1 ...0~4.06WW..../.."0.0.0010.0.0.0.0~0.10W.WW. ••••• ROY F. COTTRELL M AN may narrate history, corn- pose poetry, enact laws, pro- duce systems of ethics; but the wisest cannot tell what a day will bring forth or what will occur in the unborn years and centuries to come. Only the Infinite can positively and definitely foretell the future; and the Bible alone presents an authentic, dependable programme of coming events. There was no careless, clumsy guess-work; for the pro- phecies are a vital; carefully planned part of the great Book; and the whole world is invited to study, test and verify the divine forecasts. "I am God, and there is none else; I am God, and there is none like Me, declaring the end from the begin- ning, and from ancient times the things that are not yet done, saying, My counsel shall stand, and I will do all My pleasure." Isaiah 46:9, 10. In all the libraries and languages of earth, the Bible holds a unique place. It claims to possess the only certified outline of coming events. Let this, too, be emphasized, that no other book in the world has stood the test of specific prophecies. "Produce your cause, saith the Lord; bring forth your strong reasons, saith the King of Jacob. Let them bring them forth, and show us what shall happen:... declare us things for to come. Show the things that are to come hereafter, that we may know that ye are gods." Isaiah 41 :21-23. The Word of God places fulfilled prophecy above all other external evidence of its inspiration. Even Christ based His claim to Messiah- ship upon the fulfilment of His Word. "I tell you before it come," He declared, "that, when it is come to pass, ye may believe that I am He. John 13:19. Again and again the prophets of old summoned un- believers to face this crucial test. And today Holy Writ calls upon the peoples of earth to study its pre- dictions and be convinced cf their truthfulness. "Have I not declared unto thee of old, and showed it? And ye are My witnesses." Isaiah 44:8, R. V. "Des- pise not prophesyings. Prove all things; hold fast that which is good." 1 Thessalonians 5:20, 21. 2 In this emphatic language the Bible challenges the entire world to watch the unfolding scroll of pro- phecy as it merges into history. It invites the wise man to duplicate the feat, and write history in advance; but no one accepts the challenge. Among pagan oracles of antiquity, the one at Delphi attained the greatest celebrity. In some instances the voice of the oracle contained wholesome advice; but most of the utterances that dealt with the future were ob- scure and ingeniously worded to accord with any turn of events. For instance, when Crcesus of Lydia sent to ask if he should undertake a military expedition against Cyrus of Persia, he was told that by so doing he "would destroy a great empire.' He truly did; but the empire de- stroyed was his own. The prophecies of Scripture are not adroitly and enigmatically fashioned after any human pattern. The Bible speaks as definitely of the future as historians do of the past, and foretells coming events "with the sure, luminous strokes of infinite knowledge." The prophets were con- fident and fearless in their predic- tions of coming events, and made no provision for failure or retreat. If the event foretold bad not occurred, the spokesman would have been utterly discredited and disgraced, for his statements were so definite and absolute that no explanation would avail. The Scriptures contain approxi- mately one thousand prophecies, eight hundred of which are recorded in the Old Testament. Many of these have been minutely fulfilled in the subsequent annals of the church, and in the rise and fall of empires. Some are today crystallizing into history, while others apply to the coming judgment and the future homeland of the redeemed. Of the entire num- ber, not one failure can be pointed out. Some have been misinterpreted and misapplied, but no prophecy of the great Book has miscarried or failed. Visiting the ancient lands of Bible story, and recalling some of the di- vine predictions given in the long ago, we are astonished at the strik- ing fulfilment. From remotest an- tiquity Egypt has appropriately been designated "the gift of the Nile." About the delta and in the ex- tremely long, narrow, fertile river valley, the descendants of Ham chose for themselves a home, and estab• lished a civilization that has elicited the wonder and admiration of all subsequent generations. When Abraham visited Egypt, he not only saw a highly developed agriculture, but he found a people who wrote history, romance and poetry; who had considerable knowledge of medicine and chemis- try; who possessed unsurpassed skill in the manufacture of glass and in the embalming of the dead; who had made much progress in higher mathematics and astronomy; and whose colossal monuments and triumphs of art then perfected have for four millenniums withstood the ravages of the elements and the vandalism of mankind. Egypt's well-organized army car- ried its triumphs to lands afar. Descriptive of their ancient capital, Thebes, these picturesque lines have been preserved for us: "The world's great empress on the Egyptian plain, That spreads her conquests o'er a thousand states, And pours her heroes through a hundred gates, Two hundred horsemen, and two hundred cars, From each wide portal issuing to the wars." Egypt proper was said to contain eighteen thousand cities and towns, and seventeen million inhabitants. Practically surrounded by seas or desert wastes, the most easily de- fended country in all the world, able to repel with her powerful navy any hostile fleet or to drown an invading army by opening the dikes about the delta, Egypt anticipated no prospect that she would be invaded, despoiled, and doomed to perpetual servitude at the hands of strangers. And what mere man would have risked his re- THE ORIENTAL WATCHMAN, JULY 1948 PROPHE( OUR desses were almost innumerable, and many animals were the objects of worship. But what a change! Under Mohammedanism and nominal Cop- tic Christianity, no images of any description are to be found, nor have they been tolerated in the country for more than twelve hundred years. Another singular prediction of the old Book declared: "The paper reeds by the brooks, by the mouth of the brooks, and everything sown by the brooks, shall wither, be driven away, and be no more." Isaiah 19:7. From the paper reeds of the Nile delta the Egyptians manufactured the famous papyrus—the tough, durable writing paper of antiquity. Our words "Bible" and "paper" are both clearly derived from the Greek names of this Egyptian plant, biblos and papyros. Although it formerly grew in such abundance, this reed has entirely dis- appeared from Egypt, and is now found in only a few isolated dis- tricts of the world. God makes no mistakes, and Bible prophecy commits no blunders. Hu- man imagination would never have pictured such a complete eclipse of Egyptian culture and civilization, or so tragic a downfall of the country that was justly renowned as "the granary of the world." Let us turn to the country of Pales- tine. At the time of its conquest and occupation by the Hebrew people in the fifteenth century B.C., it was declared to be "an exceeding good land" (Numbers 14:7), a "land flowing with milk and honey" (Exo- dus 3:8 and elsewhere). On condi- tion of obedience, God gave to Israel the promise of great national pros- perity; but, declared the divine Spokesman, "If ye will not for all this hearken unto Me, but walk con- trary; ... I will make your cities waste, and bring your sanctuaries unto desolation:... and your enemies which dwell therein shall be aston- ished." Leviticus 26:27-32. "So that the generation to come of your chil- dren that shall rise up after you, and the stranger that shall come from a far land, shall say, when they see the plagues of that land, and the sick- nesses which the Lord hath laid up- on it; and that the whole land thereof is brimstone, and salt, and burning, that it is not sown, nor beareth, nor any grass groweth there- in:... even all nations shall say, Wherefore bath the Lord done thus unto this land? What meaneth the heat of this great anger? Then men shall say, Because they have for- saken the convenant of the Lord God of their fathers, which He made with them when He brought them forth out of the land of Egypt." Deutero- nomy 29:22-25. Tragic to relate, the chosen people kept not the convenant. For long centuries their beloved country be- came the scene of war and chaos. The conquerors broke down the cities, denuded the hills and mountains of forests and vegetation, and impover- ished the once fertile soil until throughout large sections of the Holy Land the traveller sees little save ancient ruins and desert wastes. In recent years modern methods of agriculture have again demonstrated that the ground of old Canaan is capable of producing delicious fruit and luxuriant harvests, as of olden time. For many centuries Egypt and Palestine have stood as notable witnesses to the marvellous fore- knowledge of God. In these para- graphs we have but touched the fringe of Bible prophecy. Hundreds of other divine predictions, definite and literal, have outlined the future of nations, countries, cities and re- ligions; and the march of world events during the past three thou- sand years constitutes a remarkable response of history to the unerring voice of prophecy. ( SPEAKS s. Nt TIME putation to foretell so complete a collapse of Egyptian culture and greatness? But consider the facts. While the country was still prosperous, the Most High declared: "Egypt is like a very fair heifer, but destruction cometh; it cometh out of the north." Jeremiah 46:20. And again, "There shall be no more a prince of the land of Egypt." Ezekiel 30:13. Soon after these words were spoken, Egypt was forced to acknowledge the su- premacy of Babylonia, and has since passed successively beneath the odious sway of Persia, Grecia, Rome, the Saracens, the Turks and Great , Britain. True to the divine forecast, twenty-three centuries have now passed without a native prince's be- ing seated upon the throne of the Pharaohs. Even the present king, Farouk I, is of the Albanian race. During the twenty-first dynasty of ancient Egyptian kings, Tanis, or Zoan, became the national capital, and continued as a great commercial centre until it was finally superseded by the new city of Alexandria. While this metropolis was still in its glory, the divine ed;ct was pronounced: "I ... will set fire in Zoan." Ezekiel 30:14. History tells little of the fate that overtook the once-luxurious capital; but the spade of the archze- ologist, unearthing palaces, temples and private dwellings constructed in genuine Pompeian style, reveals the havoc wrought by fire in practically every district of this old imperial city. "Thus saith the Lord God; I will also destroy the idols, and I will cause their images to cease out of Noph [Memphis]." Ezekiel 30:13. As the curtain rose upon Egyptian history, princes and people were intensely idolatrous. Gods and god- THE ORIENTAL WATCHMAN, JULY 1948 Jaffa Gate in Jerusalem. 3 No Nation Nation Will Escape the Final Destruction. 4 TWO PROPHECIES OF GERMANY MARIAN M. }LAY A S WE read of the chaos and destruction, both material and moral, that have overspread Ger- many we are reminded of two prophecies made by Germans which have met their fulfilment in this latest war and its aftermath. The first was written over a hundred years ago by the poet Heine, who pictured the consequences if the German people returned to pagan- ism: "One day our national philoso- phers will be more terrible through being allied with certain elemental forces in our nature. They will call on the old German gods. They will conjure up our inherent lust for battle.... Christianity rendered a great service by restraining that German lust for war.... It did not destroy it: One day you will see the cross broken, and all the savagery Df our ancient warriors resurrected. The cross is a very brittle emblem, after all. One day it will be shattered.... Be you 'ware of those days. neigh- bour people." The second prophecy was made by Luther, four hundred years ago when he foretold the terrible destruc- tion that would be visited upon Ger- many in revenge for her crimes. It is quoted in a new book by a prom- inent Lutheran minister. Edmund Schlink. "Die Gnade in Gottes Ge- richt." ("God's Mercy in His Judg- ment.") Authorities agree that this prophecy of Luther's is authentic. It reads like that of an eye-witness: "There will come a dreadful Military Might and Statesmanship Do Not Prevent Destruction When God Has Spoken. manifestation of revenge upon Ger- many—a revenge so terrific that it is beyond the imagination of the heart of man.... The Lord will remove His gospel from Germany and at that time Germany will know only hunger, strife, pestilence, and bloody cruelties. When that day comes the desolation of Germany will be so outstanding and complete that people will say, 'This locality is the place where Germany once was.' Because of ingratitude towards God, Germany will become heaps of rubble.... "The same fate will overtake Ger- many that came upon the Jews and Jerusalem, or upon Greece and Turkey. Germany will be sacked in the same way as the Goths destroyed Rome, and all of this will come upon Germany because they have not known the time of their visitation when the Lord wanted by His Word to take possession of the people.... Even if there were at that time ten men as mighty in faith as Moses to pray for Germany, it will not help. I feel this when I pray for my be- loved Germany." Edmund Schlink believes that the present sufferings of Germany are in retribution for the return to pagcnism on the part of so many of the people, and for their blind faith in Hitler. He says: "The breakdown of Germany is not merely the work of man but the work of the Lord. He has not only permitted it; He has done it. He has smashed the proud plans of men and the vain boasting concerning Nazi Germany lasting 1,000 years. In the solemnizing view of what has befallen Germany it is not for us to sit back in smug self-righteous. ness and feel that we have been spared because of our goodness. God's standard of truth and goodness is eternal and unchanging. He is no respecter of persons. To nations as well as to men is the warning given: "Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap." Galatians 6:7. The fate of Nazi Germany, and of all other God-defying, man-enslav- ing powers is but a faint picture of the destruction that will finally be meted out to an impenitent world. in view of the lurking evils that prevail in our society today, the warning of Jesus comes: "Except ye repent, ye shall all likewise perish." We may accept the abundant pro- vision that God has made in the gospel for our salvation, and spread the good news to all within the sphere of our influence, that many might be saved from the impending destruction. THE ORIENTAL WATCHMAN, JULY 1948